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2022's Top 10 Taurine Supplements

Find out what to look for in a quality Taurine supplement and what to watch out for

What is Taurine?

Taurine is an amino acid which is commonly used as an ingredient in energy drinks and pre workout supplements. Taurine is a conditionally essential amino acid. This means that your body does produce some taurine through biological processes, but certain circumstances may inhibit your body’s ability to manufacture its own taurine supply.

How Can I Know If Taurine is Essential For Me?

If any of the following conditions apply to you, then you may be at a higher risk of taurine deficiency:

Chronic Health Conditions

Kidney Damage

Vegan and Vegetarian Diets

Old Age

Taurine is Used To:

✔️ Boost Athletic Performance

Taurine is often included in pre-workout drinks and is a must-have supplement for athletes looking to improve their physical performance. It supports muscles to work harder and recover better. It can even help to combat delayed-onset muscle soreness.

✔️ Assist With Weight Management

Obesity is a major risk factor for all sorts of health complications ranging from heart disease to cancer. Research has shown that Taurine has the ability to encourage the body to burn fat for energy.

✔️ Promote Cardiovascular Health

Taurine is found in high concentrations in heart cells and plays a significant role in heart health. Research on overweight subjects found that just 3g of taurine per day resulted in reduced levels of HDL (“bad”) cholesterol as well as overall cholesterol levels.

✔️ Regulate Blood Sugar Levels

Research suggests that taurine may be an effective means of improving blood sugar control in diabetic people. People with diabetes tend to have low levels of taurine, and animal studies have shown long-term supplementation lowering blood sugar.

Is Taurine Safe?

Taurine is safe when used in the recommended amounts.

The recommended dosage is between 500 and 2,000 mg per day, but the tolerable upper limit is much higher. That being said, just to be safe you would be wise to keep daily taurine intake at or below 2,000 mg.

2022's Top 10 Taurine Supplements

1. Quality 

All the products we recommend have been third party tested to ensure they meet our high standards of quality.

2. Cost 

Getting your hands on a high quality supplement doesn’t have to break the bank. While our top priority will always be quality, we understand that price factors into many people’s buying decisions.

3. Brand Reputation

To ensure that your buying experience is a pleasant one, we recommend only products from companies with strong reputations for providing quality customer service and prompt shipping.

OVERALL RATING

99%

Nutricost Taurine is the #1 Rated Taurine Supplement, as it is high quality and half the price of its competitors. Nutricost Taurine features 500g of Taurine in each capsule. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $19, Nutricost Taurine comes with 250 servings, which is just $0.08 per serving. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost Taurine comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • Our #1 Taurine Supplement
  • Amazon's Choice
  • 500 Grams Of Taurine Per Bottle
  • Less than $.08 per serving, compared to the average of a Dime a serving!
  • 2 Gram Scoop Included
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

93%

Amazon Price: $11.00

  • Cardiovascular Health: Taurine offers a wide range of nutritional support to many organ systems throughout the body and is most notably known for its heart muscle support.*
  • Overall Health: Taurine is the most abundant free amino acid in the brain, heart, and nervous system, and it plays a role in the healthy functioning of the brain, heart, gallbladder, eyes, and vascular system.*
  • Detoxification: Taurine aids the body’s chemistry to support the normal detoxification process.*
  • Pure Ingredients: Pure Encapsulations manufactures a line of hypoallergenic, research-based dietary supplements. Products are meticulously formulated using pure ingredients designed to deliver predictable results for the benefit of all patients, even the most sensitive.*
  • Free From: Pure Encapsulations products are free from wheat, gluten, egg, peanuts, magnesium stearate, hydrogenated fat, artificial sweeteners and colors, and other unnecessary excipients. Any product containing ingredients derived from allergens, such as soy, dairy or shellfish is clearly labeled. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

89%

Amazon Price: $13.00

  • Heart: Essential for healthy heart muscle function*
  • Heart Rhythm: Helps maintain healthy heart rhythm*
  • Gall Bladder: Supports optimal liver and gallbladder function*
  • Eyes: Promotes healthy vision*
  • Free From: Every Thorne product is made with the purest possible ingredients – without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no soy, dairy, yeast, shellfish, or fish.

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

85%

🥇 TS.com Top Seller!

🥇 TS.com User Top Choice!

  • Double Strength - 1000mg of Taurine Per Capsule
  • 400 Taurine Capsules Per Bottle
  • Essential Amino Acid
  • Non-GMO, Gluten Free
  • Made in a GMP Compliant, FDA Registered Facility

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

83%

Amazon Price: $20.70

  • AMINO ACID: Taurine is a simple, sulfur-containing compound and is one of the most abundant amino acids that can be found within the body
  • VARIETY OF ROLES: Taurine plays a variety of helpful roles in the normal function of the eyes, brain, heart and vascular system. It has antioxidant activity, supports heart muscle contractility and stabilizes eye membranes
  • OPTIMAL ABSORPTION: This formulation provides Free Form Taurine for optimal absorption and assimilation
  • KOSHER, GLUTEN FREE & SUITABLE FOR VEGETARIANS: These vegetable capsules are KOF-K Kosher certified and are certified gluten free. They are free of: gluten, wheat, dairy, soy, yeast, sugar, and sodium. They are also free of artificial flavors, sweeteners, preservatives and color

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

81%

Amazon Price: $13.99

  • Bitter Melon Capsules, 750mg max strength, 6 month supply.
  • Naturally supports healthy blood pressure.
  • Supports balanced blood sugar levels.
  • Non-GMO. No Gluten. No Dairy. No preservatives. No tree-nuts. No sugar.
  • Third party lab tested for purity and quality. Made in California.

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

78%

Amazon Price: $23.95

  • ESSENTIAL AMINO ACID: Taurine is an essential amino acid commonly used in sports nutrition
  • SCIENTIFIC FORMULA: Provides 1,000 mg of Taurine (Free Form) in each gram of vegetarian powder
  • EXPERTLY CRAFTED: Our professional formula is backed by our commitment to purity and potency
  • HORBAACH MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Yeast, Lactose, Artificial Flavor, Artificial Color & Non-GMO

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

77%

Amazon Price: $25.99

  • Taurine also is an osmolyte, meaning, it controls water entry and exit in cells and stops it from changing the cell too much in size.
  • Taurine is able to protect our cells from unnecessary damage.
  • Taurine is an antioxidant, meaning, it can help fight those free radicals and anything causing oxidative stress from free radicals in the body.
  • Contains no yeast, dairy, egg, gluten, corn, soy or wheat.
  • Contains no sugar, starch, salt, preservatives or artificial color, flavor, or fragrance.

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

75%

Amazon Price: $22.99

  • ENHANCE ENERGY LEVELS – Taurine, a conditionally essential amino acid, has many roles in the central nervous system. Taurine helps balance electrolyte levels, supports CNS development, and functions as a neurotransmitter. This supports natural energy levels and enhances athletic performance.
  • AIDS IN DIGESTION – Taurine helps the body maintain healthy levels of bile acid, which is essential for the digestion of fats, absorption of soluble vitamins, and eliminating cholesterol from the body. Bile acids also play critical roles in maintaining gallbladder and liver health.
  • FIGHT MUSCLE CRAMPS – Electrolyte balance being off and taurine depletion both can result in muscle cramps. Beta Alanine can compete with and even diminish taurine levels. Through supplementation, taurine can be replenished, and improve electrolyte balance.
  • SUPERIOR QUALITY - NutraBio uses only the best, and this product is no exception. Our Taurine is gluten free, soy free, vegetarian, third-party tested, certified kosher, non-GMO, and made in the USA.
  • THIRD PARTY TESTED, FULL DISCLOSURE – Like all NutraBio products, our Taurine is tested by an independent third party lab to ensure it is both pure and that it meets our strict quality standards. All NutraBio products feature fully transparent labels with no proprietary blends.

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

72%

Amazon Price: $12.08

  • POTENT, PURE TAURINE Amazing Nutrition Taurine 1000mg Supplement Contains 100% Pure Taurine With No Unnecessary Fillers Of Any Kind, Preservatives Or Artificial Flavors Or Sweeteners, Making It The Best Way To Truly Benefit From The Amino Acid Taurine
  • OPTIMIZED DOSE Our taurine 1000 mg supplement provides the dose of l taurine most frequently recommended by nutritionists. Every bottle contain 100 capsules of 1000 mg taurine! That's more than a 3 month supply of the commonly recommended dosage
  • SUITABLE FOR MOST DIET PLANS Our taurine capsules are free of sugar, starch, sodium, milk, soy, wheat, yeast and fish
  • All Amazing Formulas products are manufactured in accordance with Good Manufacturing Practices (GMP), among the highest standards in the world.
  •  All our products are proudly made in USA with Guaranteed Purity & Potency. We offer best quality products for the best value. All our products are Third Party Tested. We do not compromise on quality

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

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