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2024's Top 10 Vitamin E Supplements
Find out what to look for in a quality Vitamin E supplement and what to watch out for
What is Vitamin E?
Vitamin E is a nutrient which is important to vision, reproduction, and the health of your brain, skin, and cardiovascular system. Vitamin E appears in eight different variants, only one of which is active in humans. For this reason, it’s common for labels to refer to Vitamin E by its chemical name, alpha-tocopherol.
Many of vitamin E’s benefits stem from its powerful antioxidant properties. Antioxidants fight free radicals, neutralizing these harmful molecules which would otherwise be free to damage your cells as much as they please.
By preventing this free-radical damage from occurring, vitamin E supports health across several areas.
Supplementing With Vitamin E May:
✔️Promote Healthier Skin
✔️ Promote Eye Health
✔️ Support Immune Function
✔️ Promote Brain Health
✔️ Promote Heart Health
✔️ Alleviate PMS Symptoms
Why Do I Need an Antioxidant?
Modern life is constantly exposing us to conditions which are prime for free-radical creation. These free radicals can lead to health complications if not dealt with in the long-time.
If any of the following points sound familiar, you may need an antioxidant in your life.
❌ You or Someone Close To You Smokes
❌ You Live In An Area With Poor Air Quality
❌ You Spend Lots Of Time In The Sun
❌ You Eat Lots Of Processed Or Fried Foods
Natural Sources
Most vitamin E is absorbed as part of a regular diet, and natural sources are easy to find. Here’s a short list of some common foods rich in vitamin E.
✔️ Sunflower Seeds
✔️ Peanuts
✔️ Spinach
✔️ Peanut Butter
✔️ Almonds
✔️ Hazelnuts
✔️ Broccoli
Recommended Dosage
According to the National Institute of Health, the Recommended Dietary Allowance (RDA) of vitamin E for individuals over the age of 14 is 15mg. For nursing women, that number rises to 19mg.
As with all dietary supplements, care must be taken to keep use within healthy boundaries. There is most certainly such a thing as “too much of a good thing.” Thankfully, these guidelines have been clearly established by organizations such as the National Institute of Health which has set the Tolerable Upper Intake Levels for vitamin E at:
- 9-13 years: 600mg
- 14-18 years: 800mg
- 19+ years: 1000mg
2024's Top 10 Vitamin E Supplements
1. Quality
All the products we recommend have been third party tested to ensure they meet our high standards of quality.
2. Cost
Getting your hands on a high quality supplement doesn’t have to break the bank. While our top priority will always be quality, we understand that price factors into many people’s buying decisions.
3. Brand Reputation
To ensure that your buying experience is a pleasant one, we recommend only products from companies with strong reputations for providing quality customer service and prompt shipping.
OVERALL RATING
🥇 TS.com Best Seller!
🥇 TS.com User's Choice!
Nutricost Vitamin E Softgels is the #1 Rated Vitamin E Supplement, as it is high quality and half the price of its competitors. Nutricost Vitamin E Softgels features 400 IU of vitamin E per capsule, high quality vitamin E in every serving, and 240 vitamin E softgel capsules per bottle. Click Here for Lowest Price
Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.
Priced under $16, Nutricost Vitamin E Softgels comes with 240 servings, which is just $0.07 per serving. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.
Nutricost Vitamin E Softgels comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!
- Our #1 Vitamin E Supplement
- Amazon's Choice for Vitamin E
- Just $.07 per serving, compared to the average of almost a Dime!
- 240 Vitamin E Softgel Capsules Per Bottle
- High Quality Vitamin E In Every Serving
- Non-GMO, Gluten Free, 3rd Party Tested
- Made in a GMP Compliant, FDA Registered Facility
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- VITAMIN E WITH SELENIUM: Our vitamin E capsules contains 250 IU of whole food vitamin E along with fat-soluble vitamins A, D, K and Selenium
- SUPPORTING ANTIOXIDANTS: Our E vitamin contains 23 fruits and vegetables and supporting antioxidants, vitamins and nutrient cofactors
- BREAST & PROSTATE HEALTH: This RAW, food created vitamin e supplement aids in heart health, immune system support, digestive support, breast health, prostate support, and eye health
- PROBIOTICS AND ENZYMES: Our plant based e vitamin includes a RAW probiotic and enzyme blend for digestive support and vegetable blend for additional nutritional support
- VEGAN VITAMIN E: Our whole food multivitamins is RAW, Gluten Free, Dairy Free and non-GMO with No Binders or Fillers
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Premium Vitamin E Softgels Providing A High Quality Dietary Supplement.
- 120 Servings, 400IU Per Serving
- Gluten Free, High Quality Capsules, Third Party Tested For Quality.
- Formulated and Made For an Easy To Swallow Capsule.
- All VitaDirect Products Are Made In GMP Compliant and FDA Regulated Facility. Insuring The Best Practices.
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Help Support A Healthy Cardiovascular System Provides Strong Antioxidant Benefits
- Vitamin E (400 IU)
- 100 Softgels per Bottle
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- 400 IU of Vitamin E Per Capsule
- 500 Vitamin E Softgel Capsules Per Bottle
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Supports Immune & Antioxidant Health*
- Pure dl-Alpha
- 100% Preservative Free
- Non-GMO
- Gluten Free
- *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease
- Packaging may vary due to new packaging updates, same great product
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Promotes heart and circulatory health
- Contributes to healthy skin and immune function
- Rapid release liquid soft gels are easy to swallow
- 450mg of Vitamin E
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- WHY VITAMIN E? – Vitamin E is the body’s primary, fat-soluble antioxidant as well as an essential nutrient. These are oil-based softgels in order to promote optimal absorption an assimilation.
- HOW IT HELPS – Vitamin E provides nutritional support for many cells including heart muscle cells and the immune system. It also helps the body fight cell-damaging free radicals that cause oxidative stress on in the body that be a contributing factor to premature aging of cells.
- WHAT’S INSIDE – The formulation of Solgar Vitamin E 1000 IU softgels provides a natural source of Vitamin E (as d-Alpha tocopherol plus d-Gamma, d-Delta and d-Beta tocopherols) and contains 670 mg of Vitamin E as well.
- GLUTEN-FREE – These softgels are free of gluten, wheat, dairy, yeast, sugar, and sodium. They are also free of artificial flavors, sweeteners, preservatives and colors.
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Non-GMO
- Certified Gluten-Free
- No Preservatives
- 180mg of Vitamin E
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
Source
https://www.healthline.com/health/all-about-vitamin-e
https://draxe.com/nutrition/vitamin-e-benefits/
https://lpi.oregonstate.edu/mic/health-disease/skin-health/vitamin-E
https://pubmed.ncbi.nlm.nih.gov/25591715/
https://pubmed.ncbi.nlm.nih.gov/10714244/
https://pubmed.ncbi.nlm.nih.gov/17846285/
https://pubmed.ncbi.nlm.nih.gov/16011463/
https://www.sciencedaily.com/releases/2013/04/130423090802.htm
https://www.sciencedirect.com/science/article/abs/pii/S0531556513002878
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4815371/