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2022's Top 10 L-Tryptophan Supplements

Find out what to look for in a quality L-Tryptophan supplement and what to watch out for

What is L-Tryptophan?

You may have heard of tryptophan thanks to the urban legend that it’s the reason eating turkey makes you sleepy.

L-tryptophan is one of the eight essential amino acids necessary for good health. It’s a building block for proteins and neurotransmitters needed for a variety of bodily functions, including regulating sleep and mood.

Natural Sources of L-Tryptophan

L-tryptophan must be obtained from a healthy diet. Some foods high in tryptophan are:

✔️ Turkey

✔️ Chicken

✔️ Eggs

✔️ Cheese

✔️ Fish

✔️ Peanuts

✔️ Milk

L-Tryptophan May Improve Mood

L-tryptophan must be obtained from a healthy diet. Some foods high in tryptophan are:

L-tryptophan is a calming amino acid that produces and regulates serotonin—a mood-boosting neurotransmitter that reduces irritability, depression and anxiety. It works by producing a precursor to serotonin, called 5-hydroxytryptophan (5-HTP).

Research shows that low levels of L-tryptophan—and therefore reduced serotonin production—increases the risk and symptoms of mood disorders.

L-Tryptophan May Improve Sleep

L-tryptophan is key for the production of melatonin. Melatonin is released in the evening and regulates our circadian rhythm — the body clock that tells us when to sleep and wake up.

There are many aspects of modern life which can throw off our melatonin production. L-tryptophan can help restore a proper balance and lead to improved sleep.

Other Benefits Of L-Tryptophan

✔️ Promotes Niacin Creation (Vitamin B3)

✔️ Boosts Exercise Performance  

✔️ Relieves PMS Symptoms  

2022's Top 10 L-Tryptophan Supplements

1. Quality 

All the products we recommend have been third party tested to ensure they meet our high standards of quality.

2. Cost 

Getting your hands on a high quality supplement doesn’t have to break the bank. While our top priority will always be quality, we understand that price factors into many people’s buying decisions.

3. Brand Reputation

To ensure that your buying experience is a pleasant one, we recommend only products from companies with strong reputations for providing quality customer service and prompt shipping.

OVERALL RATING

99%

🥇 TS.com Best Seller!

🥇 TS.com User's Choice!

Nutricost L-Tryptophan Capsules are our #1 Rated L-Tryptophan Supplement, as it is high quality and half the price of its competitors. Nutricost L-Tryptophan Capsules feature 500 mg of L-Tryptophan in each serving. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $14, Nutricost L-Tryptophan Capsules come with 180 capsules, which is just $0.08 each!. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost L-Tryptophan comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • Our #1 L-Tryptophan!
  • Amazon's Choice
  • Only $0.08 per Serving!
  • Potent 500 mg Per Serving
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

95%

Amazon Price: $24.32

  • DOCTOR’S BEST L-TRYPTOPHAN WITH TRYPTOPURE
  • MAINTAIN SEROTONIN LEVELS
  • PROMOTES NORMAL RESTFUL SLEEP
  • BALANCE YOUR MOOD

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

92%

Amazon Price: $14.99

  • Non-GMO; Free of Gluten, Wheat, Yeast, Milk and Soy
  • Restful Sleep aid formula
  • L-Tryptophan 1500 mg per serving
  • Each capsule contains 500mg of pure L-Tryptophan
  • Each bottle is complete with 180 capsules; Great bulk size

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

90%

Amazon Price: $17.41

  • For Relaxation; Positive Mood & Sleep
  • L-tryptophan may also help in reducing carbohydrate cravings.
  • No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts, no corn.P
  • 500mg/serving

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

87%

Amazon Price: $20.95

  • THE NATURAL WAY TO GET A GOOD NIGHT'S SLEEP
  • NOT JUST A SLEEP SUPPLEMENT
  • THE PERFECT DOSE
  • Manufactured in accordance with Good Manufacturing Practices
  • All our products are proudly made in USA

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

85%

Amazon Price: $19.99

  • THE NATURAL WAY TO GET A GOOD NIGHT'S SLEEP
  • NOT JUST A SLEEP SUPPLEMENT
  • NATURES GIFT
  • MADE IN USA

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

83%

Amazon Price: $19.62

  • SUPPORTS SLEEP
  • TRUSTED FOR OVER 35 YEARS.
  • 120 Capsules
  • MANUFACTURED IN THE USA

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

79%

Amazon Price: $56.30

  • Emotional Well-Being
  • Restful Sleep
  • Relaxation Support
  • Pure Ingredients

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

75%

Amazon Price: $19.95

  • MAINTAIN SEROTONIN LEVELS
  • PROMOTES RELAXATION
  • ABSOLUTE PURITY
  • UNQUESTIONABLE QUALITY
  • NO RISK AND NO HASSLE

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

72%

Amazon Price: $12.96

  • Aid sleep
  • EPromote a calm mood and feeling of well-being
  • Work to aid memory
  • Assist in maintaining healthy weight when taken in conjunction with a healthy diet & exercise

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

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