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2023's Top 10 Vitamin B Complex Supplements
Find out what to look for in a quality Vitamin B Complex supplement and what to watch out for
What is Vitamin B Complex?
B-vitamins are a group of eight water-soluble nutrients that work synergistically together for good health. They’re especially important for pregnant women and necessary for proper fetal growth and development.
They include:
- Vitamin B1 — thiamine
- Vitamin B2 — riboflavin
- Vitamin B3 — niacin
- Vitamin B5 — pantothenic acid
- Vitamin B6 — pyridoxine
- Vitamin B7 — biotin
- Vitamin B9 — folic acid
- Vitamin B12 — cobalamin
These vitamins must be obtained from our diet. Unfortunately, certain factors like poor diet, stress, aging, gastrointestinal disorders, certain medication, coffee consumption and alcoholism can result in deficiencies.
Benefits of Vitamin B Complex
✔️ May Help Reduce Stress
✔️ May Improve Heart Health
✔️ May Improve Cognitive Health
✔️ May Help Regulate Mood
✔️ May Protect Vision
✔️ May Improve Skin and Hair Health
Natural Sources of B-Vitamins
- Salmon
- Leafy Greens
- Egg
- Beef
- Chicken
- Trout
- Legumes
What to Look For
Finding the right vitamin B complex for you can be tricky. Every body is different and has different needs, so here are a few things to look out for when buying a Vitamin B complex.
❌ Potential Allergens
❌ Excessively High Dosages
❌ B-Vitamins Unrelated to Your Health Goals
2023's Top 10 Vitamin B Complex Supplements
1. Quality
All the products we recommend have been third party tested to ensure they meet our high standards of quality.
2. Cost
Getting your hands on a high quality supplement doesn’t have to break the bank. While our top priority will always be quality, we understand that price factors into many people’s buying decisions.
3. Brand Reputation
To ensure that your buying experience is a pleasant one, we recommend only products from companies with strong reputations for providing quality customer service and prompt shipping.
OVERALL RATING
🥇 TS.com Top Seller!
🥇 TS.com User Top Choice!
Nutricost Vitamin B Complex Capsules are our #1 Rated Vitamin B Complex Supplement, as it is high quality and half the price of its competitors. Nutricost Vitamin B Complex Capsules feature 460 mg of Vitamin B Complex in each serving. Click Here for Lowest Price
Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.
Priced under $25, Nutricost Vitamin B Complex Capsules comes with 240 capsules, which is just $0.09 each! With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.
Nutricost Vitamin B Complex comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!
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- Our #1 Vitamin B Complex!
- Amazon's Choice
- Only $0.09 per Serving!
- Potent 460 mg Per Serving
- Non-GMO, Gluten Free, 3rd Party Tested
- Made in a GMP Compliant, FDA Registered Facility
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Contains All B Vitamins: B1, B2, B3, B6, Folic Acid, B12, Biotin, Pantothanic Acid. Manufactured at cGMP registered facility. Laboratory tested NON-GMO, Gluten Free and Soy Free.
- Sustained Release + Energy: Slowly releases over 6-8 hours to provide a steady balanced stream of B vitamins (Vitamin B2, B3, B6, B9, B12). Maintain healthy energy levels throughout the day.
- Extra Potent Source of B-Complex Vitamins: Our extra strength formula contains all the essential B Vitamins in just one tablet. If you'd rather take your B Vitamins (like B 12 & 6) together to maximize the benefits, trust Bronson brand! Since 1960 Bronson offers one of the most effective and powerful Vitamin B-Complex formulas available.
- Manage Daily Stress & Nervous System & Brain: Men, Women and Children can benefit from supplementing their B Vitamin intake. Studies have shown B Vitamin supplementation can help to counter symptoms of deficiency. Also sometimes called Super B, Stress B Complex, or B-100, it can also be taken as powder, tablets, pills, soft gel caps, or organic and vegan forms.
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- POTENCY, QUALITY, AND PURITY
- Whole Food Micro Nutrients For Potency & Maximum Absorption: Organic whole food that retains important enzymes which aids in the digestion and assimilation process
- Free Of Gluten, GMO's, Additives, Preservatives, Artificial Colors, Soy, And Dairy. Manufactured Under The Highest Quality GMP Regulations And USA Standards
- 1-For-1 Donation with the Nonprofit Vitamin Angels
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Helps support healthy hair and skin, nerve impulse transmission, immune system function
- B Complex vitamins work together to aid in the metabolism of carbohydrates, fats and proteins
- Because the body doesn’t store most B Vitamins, supplements may help
- A BRAND YOU CAN TRUST
- Created in their own facility; Non-GMO, vegan and lab verified
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- For over 70 years Solgar has been committed to QUALITY, health, and well-being
- Supports cardiovascular and nervous system health
- Specially formulated to be suitable for vegetarian and vegan diets
- Responsibly sourced ingredients
- Amber glass bottles protect against heat, light, and moisture.
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- VITAMIN B SUPPLEMENTS SUPPORT ENERGY
- FOR A HEALTHY LIFE
- ALL YOUR B COMPLEX VITAMINS
- GUARANTEED QUALITY
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Features activated methylfolate (MTHF) and B12 as methylcobalamin
- Includes coenzymated vitamins B6 (P5'P) and riboflavin (R5'P)
- Supports normal cellular metabolism and healthy energy production*
- Just one capsule per day
- Third-party tested for purity and potency
- Non-GMO and Certified Vegan/Vegetarian
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Made in the USA with quality global ingredients, these Nature Made B complex softgels have no color added, no artificial flavors, no preservatives and are gluten free
- United States Pharmacopeia (USP) Verified, and the no.1 Pharmacist Recommended Vitamin and Supplement Brand
- Products to Fit your Lifestyle
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- EXCELLENT SOURCE OF B VITAMINS
- GREAT TASTING ORANGE FLAVOR & EASY TO DIGEST
- SUGGESTED USE 2 lozenges daily.
- TRUSTED FOR OVER 35 YEARS.
- MANUFACTURED IN THE USA.
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Veglife's vegan b complex is formulated with an optimal balance of b vitamins in a 100 percent vegan formula
- Each daily dose delivers vitamin b12, vitamin b6, folic acid and biotin as a part of the complete b vitamin profile.
- May help to support cardiovascular health, cognitive function, energy production
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
Sources
https://www.healthline.com/nutrition/vitamin-b-complex
https://draxe.com/nutrition/vitamin-b/
https://www.everydayhealth.com/pictures/surprising-health-benefits-b-vitamins/
https://www.health.harvard.edu/staying-healthy/In_brief_B_vitamins_and_homocysteine
https://www.sciencedaily.com/releases/2019/01/190115121108.htm
https://www.hindawi.com/journals/bmri/2015/469529/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2885294/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3658370/
https://pubmed.ncbi.nlm.nih.gov/16765926/
https://pubmed.ncbi.nlm.nih.gov/21905094/
https://pubmed.ncbi.nlm.nih.gov/24916013/