Taurine is an amino acid which is commonly used as an ingredient in energy drinks and pre-workout supplements. Taurine is a conditionally essential amino acid. This means that your body does produce some taurine through biological processes, but certain circumstances may inhibit your body’s ability to manufacture its own taurine supply.
Taurine is commonly used to:
- Boost Athletic Performance*
- Assist With Weight Management*
- Promote Cardiovascular Health*
- Regulate Blood Sugar Levels*