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2024's Top 9 Vitamin K2 MK4 Supplements
Find out what to look for in a quality Vitamin K2 MK4 supplement and what to watch out for
What is Vitamin K2 MK4?
Unlike its Vitamin K siblings (K1 and K2 MK7), K2 MK4 is a slightly elusive nutrient. It's found in limited dietary sources, such as grass-fed animal products, certain fermented foods, and in small amounts in some cheeses and natto (fermented soybeans). But this scarcity shouldn't belie its importance. Namely, its primary function in the body is to regulate calcium – the mineral essential for bone health and proper physiological function. Strikingly, K2 MK4 is capable of more effective utilization by the body within hours, making it a potential game-changer in health optimization.
What are the benefits of Vitamin K2 MK4?
Strengthening Bones and Preventing Osteoporosis
K2 MK4's role in bone strengthening is its most celebrated virtue. When it comes to bone health, the intricate dance of calcium deposition (into bones) and calcium removal (from soft tissues) is crucial. K2 MK4 acts as the cofactor to osteocalcin, a protein that binds calcium to the bone matrix, which in turn improves bone density and reduces the risk of fractures, particularly in the elderly. Studies have shown that K2 MK4 supplementation contributes to increasing bone mineral density, a significant metric in the fight against osteoporosis, a condition that affects millions worldwide.
Enhancing Cardiovascular Health
A deficiency in Vitamin K2 MK4 has been linked to an increased risk of arterial calcification and subsequent cardiovascular disease. By activating matrix GLA-protein (MGP), K2 MK4 assists in inhibiting the buildup of arterial calcification, thereby supporting cardiovascular health and reducing the risk of heart disease. With heart health being a significant concern for many, understanding the role of K2 MK4 in disease prevention could be life-changing for those at risk for heart-related ailments.
May Aid in Dental Health
It is also proposed that K2 MK4 might have a role in preventing or delaying dental caries and treating periodontal disease, contributing to overall oral health. This potential benefit further highlights the systemic impact that K2 MK4 can have on the human body, from bone health to cardiac function and beyond.
Are there any Side Effects?
High doses may lead to some potential reactions such as flushing, similar to the side effects observed with high-dose niacin (Vitamin B3). However, this occurs in a very small minority, and most individuals can safely supplement with K2 MK4 without these concerns. As always, we recommend that you talk to your health care professional before taking any new supplement.
2024's Top 9 Vitamin K2 MK4 Supplements
1. Quality
All the products we recommend have been third party tested to ensure they meet our high standards of quality.
2. Cost
Getting your hands on a high quality supplement doesn’t have to break the bank. While our top priority will always be quality, we understand that price factors into many people’s buying decisions.
3. Brand Reputation
To ensure that your buying experience is a pleasant one, we recommend only products from companies with strong reputations for providing quality customer service and prompt shipping.
OVERALL RATING
🥇 TS.com Best Seller!
🥇 TS.com User's Choice!
Nutricost Vitamin K2 MK-4 is the #1 Rated Vitamin K2 Supplement, as it is high quality and half the price of its competitors. Nutricost Vitamin K2 MK-4 features 100MCG of Vitamin K2 (as menatetrenone) (MK-4) per serving. Click Here for Lowest Price
Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.
Priced under $15, Nutricost Vitamin K2 MK-4 comes with 240 capsules, which is just $0.06 per capsule. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.
Nutricost Vitamin K2 comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!
- Vitamin K2 as Menatetrenone MK-4 is the only active ingredient
- 240 Servings in Every Bottle
- Non-GMO and Gluten Free
- 100mcg of Vitamin K2 in every serving - 1 Serving: Just 1 Capsule
- Made in a GMP Compliant, FDA Registered Facility
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- HEALTHY BONES & ARTERIES – Vitamin K2 as Menaquinone-4 (MK-4). MK-4 is the primary K2 in the body and plays a critical role in directing calcium away from soft tissue and to the bones where it belongs. Our MK-4 in the bioactive ‘TRANS’ form, not the CIS form. The Transform is the natural form found in nature and is easily absorbed by the body.
- JUST PURE INGREDIENTS – Non-GMO, gluten-free, preservative free, sugar free, dye free; no unwanted fillers, no additives, no excipients, no Magnesium Stearate or Silica. Other vitamins require lots of binders to hold them together. Our Micro tablets only contain the pure active nutrients and other necessary natural ingredients.
- MICROLINGUAL VITAMINS – Melts that dissolve instantly with no pills to swallow. Superior Source pioneered the world's best delivery system of MicroLingual vitamins that melt fast under the tongue and give maximum absorption for the body.
- GMP CERTIFIED QUALITY – We test all incoming raw materials for the active ingredients, heavy metals, GMOs, and microbial contamination through a third-party certified laboratory. Once manufactured, the Superior Source MicroLingual tablets go for additional potency, contaminant and purity testing. Once we confirm that the finished product meets or exceeds our GMP compliant quality standards it is released to you.
- SUPERIOR SOURCE, THE COMPANY THAT CARES – Creating pure MicroLingual vitamins since 1998 in our family owned manufacturing facility. We are a company built from love for health, wellness, fitness, nutrition, and the need for a better life.
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Product quality and claimed content is documented to EXCEED label claim, across different batches, by FOUR different highly-respected, FDA-registered, USA-based, outside testing laboratories
- 15,000 mcg (15mg) per capsule Vitamin K2 Mk4 Lowest cost per mg/mcg than any other MK4 product
- The MK-4 in this product is < 1% CIS Form, pharmaceutical-grade purity
- NO MAGNESIUM STEARATE OR SILICON DIOXIDE 90 VEGECAPSULES #4 size are easy to swallow
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- CLINICALLY-STUDIED DOSE – You know vitamin K2 is good for your bones ... but did you know there’s more than one kind of K2? These different forms are called menaquinones. To help support bone mineral density, you’re looking for K2 menaquinone-4—about 45,000 mcg a day, to be precise. That’s the amount clinically studied to maintain healthy bone density.
- ENCOURAGES BONE BUILDING – So why make sure you’re getting enough of this special form of vitamin K2? Because menaquinone-4 is especially good at encouraging the activity of osteoblasts—special cells that actually build your bones. Happy osteoblasts, happy bones!
- HEALTHY BONE DENSITY – And what we mean by bones structure is the bone matrix. The bone matrix is the lattice-like support structure that makes your bones strong, and yet also flexible. Think of the scaffolding you’d see a building being built around. This kind of K2 helps osteoblasts “glue” calcium and other essential bone minerals to the bone matrix...making it stronger.
- INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are non-GMO, gluten-free, and manufactured in the USA—and a Certificate of Analysis is available for every product we produce.
- LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach, and that rigorous scientific research is the path to get us there. Our formulations are created using the ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Helps maintain bone health
- Support a healthy heart and blood vessels
- 1 mg of Vitamin K2 (MK4) per drop
- Thorne products contain ingredients from the purest sources worldwide. Flavors, colors, preservatives, and sweeteners are derived from natural sources. Our products never contain gluten, Genetically Modified Organisms (known as GMOs), artificial preservatives, stearates, wheat, rye, barley, eggs, or nuts. This product does not contain dairy, soy, corn, sugar, or magnesium stearate
- Thorne's commitment to integrity and science-backed products has helped us earn the trust of thousands of health-care professionals, U.S. National Teams, the Mayo Clinic, and families around the world
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Ultra K2 contains 15 mg of vitamin K as vitamin K2 (as menatetrenone).
- Vitamin K supports cardiovascular, bone, and connective tissue health.*
- Hypoallergenic* product free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, corn, and yeast. Contains no artificial colors, flavors, or preservatives.
- Vitamin K2 plays an important role when it comes to calcium. In fact, it's the ability of this vitamin to activate the calcium-binding properties of proteins that enables calcium to travel to and benefit tissues around the body.*
- Trusted by healthcare practitioners since 1969, Klaire Labs products are developed closely with physicians and are intended to be used as directed by a healthcare practitioner.
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Promotes strong, healthy bones
- 5 mg of vitamin K2 as MK-4 in a single capsule
- Soy-free
- Easy-to-swallow capsules
- Tested by an FDA-registered laboratory for potency and quality
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Superior quality nutrition at the best value
- Designed to support your healthy lifestyle goals
- Devoted to Purity, Potency and Safety!
- Non-GMO and Gluten Free
- Laboratory Tested, using Trusted Ingredients
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Maximum Benefit: Each small, easy-to-swallow vegetarian tablet provides 5000 mcg of Vitamin K2
- Calcium Connection: Helps support the bodys ability to utilize & direct calcium to your bones
- Bone & Heart Health: Helps support healthy bone density and strength and cardiovascular function
- Quality You Can Trust: Fast-absorbing MK-4 form of Vitamin K2, Non-GMO
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.