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2025's Top 10 Magnesium Citrate
Find out what to look for in a quality Magnesium Citrate and what to watch out for
What is Magnesium Citrate?
Magnesium citrate is a form of magnesium that's been combined with citric acid. Magnesium itself is a vital mineral that plays a number of important roles in the body. For one, it helps maintain strong bones and healthy teeth. It also helps regulate muscle and nerve function, and the production of hormones and enzymes. Despite its importance, many people don't get enough magnesium in their diet. That's where magnesium citrate comes in. This form is often used in supplements and is said to be easier for the body to absorb than other types of magnesium.
Benefits of Magnesium Citrate
There are a number of benefits to taking magnesium citrate. One of the most well-known is its ability to support digestive health. Magnesium citrate is a natural laxative that can help relieve constipation and promote regular bowel movements. It's also been shown to help ease symptoms of acid reflux and heartburn. In addition, magnesium citrate can support overall heart health by helping regulate blood pressure and preventing irregular heartbeats.
Beyond digestive and cardiovascular health, magnesium citrate can also be beneficial for anxiety and stress. Studies have shown that magnesium plays a role in regulating mood and reducing symptoms of stress and anxiety. It may also help improve sleep quality and reduce symptoms of insomnia.
So where can you find magnesium citrate? One of the easiest ways is through supplements. You can find magnesium citrate supplements at most health food stores, and they come in a variety of forms such as capsules, tablets, and powders. It's important to talk to your doctor before starting any new supplement, as they can interact with some medications.
Potential Side Effects
While Magnesium citrate has many benefits, it can also have some side effects that impact some people. The possible side effects include:
• Diarrhea
• Nausea
• Stomach upset or cramps
• Dehydration or dry mouth
• Dizziness
• Fatigue
• Headaches
• An imbalance in minerals like calcium, potassium, and sodium in the body
2023's Top 10 Magnesium Citrate
1. Quality
All the products we recommend have been third party tested to ensure they meet our high standards of quality.
2. Cost
Getting your hands on a high quality supplement doesn’t have to break the bank. While our top priority will always be quality, we understand that price factors into many people’s buying decisions.
3. Brand Reputation
To ensure that your buying experience is a pleasant one, we recommend only products from companies with strong reputations for providing quality customer service and prompt shipping.
Nutricost L-Theanine is the #1 Rated Magnesium Citrate, as it is high quality and half the price of its competitors. Nutricost Magnesium Citrate is a formula that offers 420mg of Magnesium in each serving. Click Here for Lowest Price
Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.
Priced under $19, Nutricost Magnesium Citrate comes with 60 servings, which is just $.07 per serving. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.
Nutricost Magnesium Citrate comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!
- 240 Magnesium Citrate Capsules Per Bottle (60 Servings)
- 420mg of (Elemental) Magnesium Per Serving
Plant Based Capsules - 240 Capsules for 60 Servings Per Bottle
- Non-GMO, Gluten Free, Vegetarian Friendly
- Made in a GMP Compliant, FDA Registered Facility
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Highly Absorbable Magnesium; Solgar Magnesium Citrate tablets help regulate the transport and absorption of calcium; Ideal for those with digestive issues
- Promote Healthy Bones; Magnesium stimulates the secretion of calcitonin which aids the influx of calcium into bone; Promotes optimal bone mineralization
- Support Nerve And Muscle Function; Along with ATP, Magnesium supports cellular energy metabolism; It also supports a calm, relaxed mood
- Non GMO And Gluten Free; Solgar Magnesium Citrate Tablets are suitable for vegans; Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and sweetener
- The Gold Standard: For over 70 years Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- 120 Tablets
- Non-GMO
- 400 MG per serving
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Contains 400 mg of Magnesium from Magnesium Citrate per serving
- Supports Energy Production ♦ Critical for Enzyme Function ♦
- 60 Vegetable Capsules, 30 Servings
- Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, Vegan
- Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of yeast, gluten, barley, rice, and sugar.
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Special Features – Extra strength elemental magnesium citrate contained in natural vegetarian capsules. One of the gentlest forms of magnesium that exists and uses high concentrated chelated magnesium for easy digestion and absorption.
- Benefits & Use – This high absorption magnesium provides benefits to over 300 different functions around the body for overall general wellness. Taking it on a regular basis may support bone, heart, joint, digestive, and muscle heath.
- Dosage & Servings – 3 vegetarian capsules per serving to receive 400mg of pure magnesium citrate. Each bottle offers 300 veg capsules and over a 3-month supply.
- Purpose – Minerals are an essential micronutrient and chelated magnesium offers an easy and efficient way to up your levels. This version is more stable and can be digested in a more complete form that minimizes waste.
- Quality Ensured – Non-GMO magnesium supplements that are 3rd party lab tested and passed. Made without gluten, dairy, eggs, peanuts, soy, wheat, & yeast.
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- Magnesium for heart health—Magnesium helps relax blood vessels, encouraging healthy blood flow and a healthy heart. And magnesium helps support the health of your endothelium, the delicate inner lining of your blood vessels.
- Sturdy bones with magnesium—Magnesium works with calcium and other minerals and vitamins to maintain healthy bone mineralization and density, which makes this mineral necessary for strong bones at every age.
- Triple magnesium complex—Get three forms of magnesium (magnesium oxide, magnesium citrate and magnesium succinate) for maximum benefits. Magnesium support goes beyond heart and bone health. Your body needs magnesium to maintain nerve and brain health; magnesium also supports over 300 biological reactions that support your metabolism and whole-body wellness.
- Ingredients matter—Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are non-GMO, gluten-free and manufactured in the USA—and a Certificate of Analysis is available for every product we produce.
- Live your healthiest life—For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach, and that rigorous scientific research is the path to get us there. That’s why so many of our nutritional formulas are designed using specific ingredients and amounts based on scientific studies.
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- High potency full elemental magnesium citrate capsules. Provides essential trace mineral nutrients. Optimal bioavailable citrate form that is easy on the stomach and efficiently absorbs into the body.
- 240 capsules per bottle. 3 capsule serving size. 500mg dose with over a 2-month supply.
- Magnesium has benefits for over 300 different functions within the body. Taking it on a regular basis may support energy, joints, muscles, heart, bones, and digestive health.
- The citrate form is considered more soluble and is one of the most bioavailable forms of magnesium that may replenish natural levels over time.
- Authentic non-GMO magnesium citrate powder capsuled supplements. Contains pure ingredients free of soy, dairy, gluten, preservatives, sugars, and tree nuts. Product is made in California and 3rd party lab tested for safety and potency.
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
- A readily soluble form of magnesium.
- Supplies 150 mg per vegetarian capsule.
- Magnesium helps convert carbohydrates, protein, and fats to energy, acts as a catalyst in thousands of enzymatic processes, facilitates relaxation, regulates and maintains vascular tone, and is critical to proper bone formation.*
- Hypoallergenic* product free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, corn, and yeast. Contains no artificial colors, flavors, or preservatives.
- Trusted by healthcare practitioners since 1969, Klaire Labs products are developed closely with physicians and are intended to be used as directed by a healthcare practitioner.
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.
*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.