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2025's Top 8 Iron Supplements

Find out what to look for in a quality Iron supplement and what to watch out for

What is Iron?

Tell me if this sounds familiar: You wake up after a good night’s sleep feeling rested and ready to take on the day, but by lunchtime you’re already feeling fatigued. It’s difficult to concentrate, and you just wish you could take a nap.

Unbeknownst to you, the solution to your midday fatigue probably isn’t more sleep. You might just be low on iron.

Are You Low on Iron?

Iron deficiency can be caused by factors such as poor diet, poor nutrient absorption, and blood loss from menstruation.

Iron deficiency is most often associated with the following symptoms:  

  • Weakness
  • Fatigue
  • Difficulty concentrating
  • Impaired cognitive function

Benefits of Iron

Have you ever noticed yourself getting lightheaded or losing energy at high elevation? Maybe you were on a hike or skiing, or maybe you just flew into Denver to visit family for Christmas. These effects are caused by the reduced oxygen in the air, and it’s very similar to what happens when you don’t get enough iron.

Without iron, your body struggles to deliver oxygen from your lungs to the rest of your body. You can eat all the carbohydrates you want, drink energy drinks, or exercise, but you’re still going to feel fatigued if your muscles can’t get the oxygen they need.

Especially Important For Women

Iron is especially important for women. During menstruation, a woman’s iron reserves are depleted and must be restored. In fact, the iron loss from menstruation alone doubles a woman’s need to absorb iron in comparison to men.

Pregnancy also increases iron requirements for women and so does lactation. Factor in the fact that women’s diets tend to feature less iron than men, and you’ve got a recipe for iron deficiency.

2025's Top 8 Iron Supplements

1. Quality 

All the products we recommend have been third party tested to ensure they meet our high standards of quality.

2. Cost 

Getting your hands on a high quality supplement doesn’t have to break the bank. While our top priority will always be quality, we understand that price factors into many people’s buying decisions.

3. Brand Reputation

To ensure that your buying experience is a pleasant one, we recommend only products from companies with strong reputations for providing quality customer service and prompt shipping.

OVERALL RATING

98%

🥇 TS.com Best Seller!

🥇 TS.com User's Choice!

Nutricost Iron is our #1 Rated Iron, as it is high quality and half the price of its competitors. Nutricost Iron features 65mg of high quality Iron in each serving. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced at $14, Nutricost Iron comes with 240 servings, which is just $0.05 each! With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost Iron comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • Our #1 Iron!
  • Only $0.05 per Serving!
  • 65 MG of Powerful, High Quality Iron Per Serving
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

96%
  • Ferrochel Iron Provides a Safe, Effective and Well-Tolerated Form of Iron
  • Manufactured in a GMP Compliant, FDA Registered Facility
  • 18mg of Iron in Every Capsule (240 Servings)
  • 240 Vegetable Capsules Per Bottle
  • Non-GMO and Gluten Free

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

93%

Amazon Price: $17.99

  • Iron as Ferrous Sulfate 65 Mg Per Serving Supplement
  • 1 Tablet Per Serving
  • Non-GMO, Gluten Free, Third Party Tested
  • Manufactured in accordance with GMP Standards
  • Proudly made in the USA with Guaranteed Purity & Potency

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

90%

Amazon Price: $12.38

  • Essential Nutrient: Iron is important for blood production, cellular health, energy metabolism, and overall health. In fact, iron is important for transporting oxygen through the body! Adequate oxygen levels are crucial for good health, and sufficient iron intake helps ensure that you’re getting the oxygen you need.
  • Overall Health & Wellness: Support your overall health & wellness by replenishing iron levels with this supplement, in a delicious berry flavor. Iron is a critical component of hemoglobin and myoglobin, proteins of red blood cells and muscle cells respectively. Red blood cells — through their relationship with hemoglobin — accept, store, and transport oxygen throughout the body as needed.
  • Enhanced Absorption: Our Liquid Iron comes from bioavailable Ferrochel, otherwise known as ferrous bisglycinate chelate, a unique form of Iron that may have higher absorption rates and increased tolerability than Iron salts. It is not uncommon for individuals, especially women and children, to be deficient in Iron, which is an essential nutrient.
  • Easy-to-Take Liquid: This essential mineral comes in liquid form so it’s easy to swallow and adaptable for measuring doses as needed for your family — even when the kiddos need a smaller dose. Suitable for ages 4 and up. Shake well before use. Adults take 1 tablespoon once daily. See dosage chart for further recommendations. Do not exceed the suggested dose.
  • Free of Common Allergens: Non-GMO, Vegan, No Artificial Colors. Liquid iron made in a GMP (Good Manufacturing Practice) Facility. Dairy Free, Nut Free, Gluten & Wheat Free, Soy Free, Corn Free, Nightshade Free, Sugar Free. Per Serving (1 Tbsp): 18mg Iron (from Ferrochel Ferrous Bisglycinate Chelate). Each bottle comes with 30 servings.

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

87%

Amazon Price: $20.42

  • Premium, Potent Iron Chelate - Ferrochel uses Iron bisglycinate to deliver 27 mg in each capsule. Iron is integral for many body processes, including cellular energy metabolism and immune function.*
  • Easier on the Stomach - Ferrochel Iron chelate is made to be well tolerated by the gastrointestinal system. When compared to other Iron mineral supplements, it has demonstrated a reduced risk of constipation or gastric upset.*
  • Safe for Pregnancy - Ferrochel is designed as a safe Iron supplement for pregnant women, and the formula can also be used for adults, teens, lactating women, or as directed by a practitioner*
  • Vegan & Non-GMO - These iron vitamins are vegetarian and vegan-friendly, and made without GMOs, Gluten, Dairy, or Soy.
  • Over 50,000 Doctors Agree - Designs for Health is the physician's choice for top quality professional strength supplements since 1989. Our "Science First" philosophy ensures this iron supplement for women and men is based on the most recent research and use the highest quality raw ingredients.

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

85%

Amazon Price: $15.49

  • Rapidly absorbed female formula. Red blood cell production, energy, and general health support for women. Full daily value, potent but gentle menstrual cycle, pre, and postnatal formula.
  • All the iron you need. Women are particularly susceptible to an iron deficiency when pregnant and from blood loss during periods. These pills contain 35mg, which is 194 percent of your daily value.
  • Full of folate. Also known as folic acid or vitamin B-9, folate is an essential DNA and blood cell builder and protects against anemia. A single pill provides 167 percent of your daily folate value.
  • Prenatal support. Folate is especially important for normal fetal development. Pregnancy. Full support packed into a single fuss-free, easy-to-take tablet each day.
  • Does this sound like you? Fatigue, dizziness, shortness of breath, pale skin, brittle nails, and hair could indicate iron or folate deficiency. Consider a supplement and taking advice from a doctor.

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

82%

Amazon Price: $7.69

  • ESSENTIAL MINERAL: Receive 65 mg of high-potency Iron as Ferrous Sulfate per serving
  • DAILY SUPPORT: One vegan-friendly coated tablet per day can fulfill your daily Iron needs
  • HONEST & TRANSPARENT: Nature’s Truth is committed to delivering the best quality wellness products
  • EXPERTS YOU CAN TRUST: Backed by three generations of Vitamin Innovators for unrivaled quality
  • MADE WITHOUT: Gluten, Wheat, Milk, Lactose, Artificial Flavor & Preservatives, and Non-GMO

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

77%

Amazon Price: $7.85

  • 325 MG FERROUS SULFATE: Try Major Ferosul, a reliable and trusted iron supplement. These convenient [COLOR] tablets contribute to daily iron needs.
  • 65 MG ELEMENTAL IRON: Our 325 mg ferrous sulfate iron tablets provide 65 mg of elemental iron in each tablet. They are free of animal products, nuts, gluten, and preservatives.
  • IRON SUPPORT: These 325 mg ferrous sulfate tablets provide iron, an essential mineral and a major component of hemoglobin, a type of protein in red blood cells that carries oxygen from your lungs to all parts of the body.
  • QUALITY FORMULATION: We maintain high standards of care through strict regulatory compliance to deliver carefully formulated, effective iron tablets. With a 325 mg ferrous sulfate formulation, our tablets are a proven supplement choice.
  • MAJOR PHARMACEUTICALS: At Major Pharmaceuticals, we believe wellness should be accessible to everyone. We pride ourselves on our legacy of delivering quality OTC and vitamin supplements.

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

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