Optimum Nutrition HMB

$39.99 Our Price
90 Capsules Size
Quantity
  • 1G HMB PER CAPSULE
  • PRESERVE & PROTECT MUSCLE
  • LEAN MUSCLE MASS
  • STRENGTH
  • SCIENTIFICALLY-TESTED
  • MADE WITH PATENTED MATERIALS

Reviews

R K

Wouldn't recommend it for building muscle but more so for retaining muscle mass, either for aging folks, or for people like me who were bed ridden. I had a really bad shoulder injury and couldn't lift weights for 4 months, but I kept most of my muscle mass -- 205 lbs at 10% body fat, and I only lost 8 lbs [≈ Women's shot] during that whole time. I definitely recommend this product if you are injured and can't lift for an extended period of time.

Hosier

Have lost 20 lbs in last year but able to retain muscle mass using this product

Random Person

Ive used this on and off for years with great results peaking out around 180lbs with single digit body fat percentage(Im average height). This can be very hard on the body especially if you don't cycle it. This is used for cancer patients to prevent wasting. Before taking this make sure you know what you're getting you're getting yourself into and then you can make the educated decision for if it's for you. It does work but research it first. Hope this helps

Todd

Used this with BCAA in the morning, fasted, for a month or more. First meal was lunch. At the time I was occasionally resistance training in the evenings and just started being able to lift much more! Was somewhat amazed. But stopped using it at some point. And stopped training. A year later I used it for a little bit again (without BCAA) but noticed that I caught a cold, and since I hadn't had a cold in years, assumed that this was knocking down my immune system. Planning to start up again soon (still have full bottle), but also try some immune supps (adaptogens). Definitely felt more energy in muscles when taking this. Note that HMB will supposedly keep AMPK high while also activating MTOR. So it doesn't spoil the fast by shutting off AMPK.

Michael Maffattone

The so called studies are bs. They happened to leave out one important item in the study that was done. First it was interpreted the way they saw fit to sell the product. By the way, the study/studies was done by the company that holds the patent! The true meaning that came out of this which they did not mention was that it inhibits fat loss. There ya go!