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2023's Top 10 Magnesium Supplements

Find out what to look for in a quality Magnesium supplement and what to watch out for

What is Magnesium?

Magnesium is an essential mineral for the health of your brain, heart and skeletal muscles. Many people in the United States consume too little magnesium and deficiency is not something you want to ignore. Some symptoms of magnesium deficiency may include: loss of appetite, nausea and fatigue among others. It is estimated that between 56 and 68% of American don't obtain enough magnesium in their diets on a daily basis.

Benefits of Magnesium

Magnesium is critical to cellular function. Several health benefits by taking additional magnesium supplements include:

  • Can help with anxiety, irritability, insomnia and lack of energy
  • Can help with Chronic Fatigue Syndrome
  • Can contribute to treating pain management
  • May help reduce incidences with stroke, heart failure and diabetes

Sources of Magnesium

Sources of Magnesium:

  • Fish
  • Meat
  • Dairy
  • Legumes
  • Vegatables
  • Whole Grains
  • Chocolate

Risks of Magnesium

Magnesium supplements are generally considered safe for most people. Some people may have mild side effects like diarrhea or upset stomach.

2023's Top 10 Magnesium Supplements

1. Quality 

All the products we recommend have been third party tested to ensure they meet our high standards of quality.

2. Cost 

Getting your hands on a high quality supplement doesn’t have to break the bank. While our top priority will always be quality, we understand that price factors into many people’s buying decisions.

3. Brand Reputation

To ensure that your buying experience is a pleasant one, we recommend only products from companies with strong reputations for providing quality customer service and prompt shipping.

OVERALL RATING

99%

🥇 TS.com Top Seller!

🥇 TS.com User Top Choice!

Nutricost Magnesium+ Extra-Strength is our #1 Rated Magnesium, as it is high quality and half the price of its competitors. Nutricost Magnesium+ Extra-Strength features 420MG of Magnesium per serving. Click here for Lowest Price.

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing an fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $20, Nutricost Magnesium comes with 120 servings, which is just $0.16 per serving. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

  • 240 Magnesium+ Extra Strength Capsules Per Bottle (120 Servings)
  • 420mg of Magnesium Per Serving (210mg Per Capsule)
  • Plant Based "Veggie" Capsules; just 2 per serving
  • Vegan, Non-GMO, Gluten Free, Soy Free
  • Made in a GMP Compliant, FDA Registered Facility

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

95%
  • 𝗘𝘅𝘁𝗿𝗮 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 Magnesium 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁 ➟ Provides maximum Magnesium levels with high dose 420mg of Magnesium Gycinate
  • Heart ✚ Muscle ✚ Brain Health ➟ Magnesium Glycinate supports heart, muscle, brain health, and more.*
  • 𝗭𝗲𝗿𝗼 🚫 ➟ soy, gluten, gelatin, GMOs, artificial ingredients, sugar, calories, carbs, stimulants, & major allergens.
  • 𝗚𝗠𝗣 ✔ 𝗟𝗮𝗯-𝗧𝗲𝘀𝘁𝗲𝗱 ✔ 𝗠𝗮𝗱𝗲 𝗜𝗻 𝗨𝗦𝗔 ➟ Buy with 100% confidence knowing all TYPE ZERO supplements are formulated and packaged in a U.S.A. facility following all GMP guidelines, then 3rd party Lab Tested for purity.
  • ✓ Vegan ✓ Vegetarian ✓ Keto Friendly ✓ Gluten Free

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

90%

Amazon Price: $17.07

  • Doctor's Best High Absorption Magnesium supports bone density, helps maintain a normal, regular heartbeat and supports overall cardiovascular health
  • Made with TRAACS, a patented, form of bioavailable magnesium that is chelated to optimize bioavailability
  • As many as 75% of Americans are deficient in magnesium and magnesium deficiency increases with age
  • Doctor's Best High Absorption Magnesium is "not buffered", a term meaning that is it not mixed with less expensive and less absorbable magnesium oxide
  • Vegan, Non-GMO, and Gluten Free

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

89%

Amazon Price: $19.95

  • High concentrated magnesium glycinate 500mg capsules, bulk 240 capsule supply, convenient one a day formula, lasts up to 8 months.
  • Potent full elemental magnesium, 100% chelated and purified for max bioavailability, most gentle form for easy digestion and absorption.
  • Promotes replenishment of natural magnesium mineral levels over time, aids over 300 beneficial bodily functions in both men and women.
  • Magnesium glycinate is considered one of the most bioavailable forms of magnesium and offers essential micronutrient mineral support for energy, joints, muscles, heart, and bones.
  • Authentic non-GMO and non-irradiated magnesium supplements. Contains pure ingredients free of wheat, soy, dairy, gluten, and preservatives. Made in California and 3rd party lab tested for safety and potency.

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

88%
  • Premium Magnesium Complex: Nutricost Magnesium+ features a blend of magnesium glycinate and magnesium oxide, providing a regular-strength supplement that fits seamlessly into your daily routine.
  • Optimal Serving Size: Each bottle contains 240 capsules, offering an ample supply of 120 servings. With 210 milligrams of magnesium complex per serving, you get the right balance to support your body's needs.
  • High Bioavailability: Magnesium glycinate and magnesium oxide are chosen for their superior bioavailability, allowing your body to absorb and utilize the magnesium effectively, promoting overall wellness.
  • Convenient Capsule Form: Designed for easy consumption, these capsules are a hassle-free way to integrate magnesium into your daily regimen. Experience the benefits without the fuss.
  • Quality Assurance: Rest easy knowing that Nutricost Magnesium+ is manufactured in an NSF certified GMP compliant facility. Every batch undergoes rigorous third-party testing by independent ISO accredited laboratories, ensuring the highest quality and purity standards.

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

82%

Amazon Price: $24.95

  • Plant-Based Supplement: 200 mg Magnesium plus organic vegetables and seeds with naturally-occurring magnesium, including organic spinach, swiss chard, okra, quinoa, black bean, pumpkin seed, sunflower seed and flaxseed.
  • Magnesium Glycinate Chelate: Chelated with Glycine for better absorption and bioavailability. Glycinate is easy on the stomach, non-laxative, and enhances the natural calming benefits of magnesium.*

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

79%

Amazon Price: $24.99

  • Fully chelated magnesium glycinate plus 5mg BioPerine may be more absorbable so you get the benefits of magnesium without the digestive distress.
  • Keep Calm with Glycinate: Also known as magnesium bisglycinate, our chelated magnesium may help support healthy relaxation, mood and the mind & body’s response to occasional stress
  • Mega Mineral: Our Magnesium glycinate capsules are also formulated to help support bone health and healthy muscle & enzymatic function
  • Smart Choice: Our vegan magnesium supplement is gluten free, contains no soy, and comes in eco-friendly Post-Consumer Resin (PCR) bottles
  • Value Size: Our Amazon-Exclusive 240-count bottle contains 60 servings for ongoing support. Each serving provides 350 mg of magnesium chelate – the National Institute of Health’s updated upper intake level for men & women

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

75%

Amazon Price: $15.99

  • Heart, nerve and bone support supplement: contains one 60 count bottle of Nature Made Magnesium Glycinate 200 mg per serving Capsules for a 30-day supply
  • A high absorption Magnesium supplement for women and men that helps support muscle relaxation, bone health, heart health, nerve health, and is gentle on the stomach
  • Gentle on the stomach, Magnesium Glycinate helps relax the body, and has better absorption than other Magnesium supplement forms
  • Adults take two Magnesium capsules daily with water and a meal
  • This gluten free Magnesium 200mg supplement contains no color added and no artificial flavors
  • #1 Pharmacist Recommended Vitamin & Supplement Brand*
  • These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

74%

Amazon Price: $21.86

  • Highly Absorbable Form
  • Supports Healthy Muscle, Nerve & Heart Functions
  • Take 2 tablets 1 to 2 times daily with food
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

72%

Amazon Price: $29.99

  • MAX ABSORPTION MAGNESIUM & VITAMIN D3: Our magnesium pills combine 250mg of magnesium Glycinate & Malate, 800 IU of Vitamin D3, and magnesium-rich veggies like spinach in easy-to-swallow capsules. Magnesium works perfectly with Vitamin D3 to support healthy muscles, strong bones, and more without any laxative effect.*
  • PROMOTES HEALTHY MUSCLES & BETTER SLEEP: We use non-buffered chelated magnesium that's high absorption and not diluted with cheaper forms like magnesium oxide. Magnesium plays a role in nerve function to help with muscle cramps and restless legs. It also helps with tension for stress relief, calm relaxation, and improved sleep quality.*
  • BOOSTS BONE STRENGTH & IMMUNE SYSTEM: FarmHaven combines a 100% DV amount of Vitamin D3 with Magnesium to help the body utilize calcium & zinc for complete bone health support. Vitamin D3, especially in our highly bioavailable cholecalciferol form, also helps balance and boost the immune system.*
  • VEGGIES HELP ENERGY & HEADACHES: Our blend of kale, spinach, broccoli, and more provides added magnesium to promote heart health and help with headaches. Magnesium also supports cellular function for improved energy levels and exercise performance.*
  • LABDOOR TESTED, MADE IN USA, & VEGAN: This formula is manufactured in the USA in an FDA registered cGMP facility and 3rd party tested by Labdoor for purity and accuracy. Our max absorption magnesium capsules are completely vegan, non-GMO and free of gluten, preservatives, or magnesium stearate.

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

Sources