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2022's Top 10 BCAA Supplements

Find out what to look for in a quality BCAA supplement and what to watch out for

What is BCAA?

Branched-chain amino acids (BCAAs) are one of the most popular amino acid supplements on the market for exercise performance, fat loss and recovery.

Amino acids are the building blocks of proteins, and proteins are the building blocks of the body. Proteins are the primary component of muscles, bones, organs, skin, and nails. Your body needs 20 amino acids in order to create the protein it needs to function properly.

BCAAs are amino acids with a branched chemical structure. The three BCAAs are:

  • Leucine
  • Isoleucine
  • Valine

BCAAs cannot be made or stored in the body. They must be obtained daily as part of a healthy diet.

Benefits of BCAA

If you’re trying to gain muscle mass or just level up your fitness in general, BCAAs are a must. Clinical studies have shown that BCAAs are capable of producing the following results.

✔️ Enhanced Muscle Growth  

✔️ Reduced Muscle Breakdown  

✔️ Enhanced Exercise Performance  

✔️ Increased Muscle Recovery

✔️ Improved Body Composition

People At Risk of Low BCAAs

There are many reasons that you might be in need of some extra BCAAs. Below is a short list of people for whom supplementation might be a worthwhile option.

✔️ Athletes and Bodybuilders

✔️ People on Restrictive Weight-Loss Diets

✔️ Vegans and Vegetarians  

✔️ Those With Digestive Disorders

✔️ Elderly People

✔️ Pregnant Women

Natural Sources of BCAAs

✔️ Beef  

✔️ Chicken Breast

✔️ Canned Tuna  

✔️ Salmon

✔️ Turkey Breast  

✔️ Eggs  

A Note Before Buying

Remember these words: Amino Acid Ratio.

Because leucine is the BCAA most associated with maximizing muscle gain, people often think “the more leucine, the better!” In reality, you want to find a supplement which contains a 2:1:1 ratio of leucine, isoleucine, and valine. This will maximize your results.

2022's Top 10 BCAA Supplements

1. Quality 

All the products we recommend have been third party tested to ensure they meet our high standards of quality.

2. Cost 

Getting your hands on a high quality supplement doesn’t have to break the bank. While our top priority will always be quality, we understand that price factors into many people’s buying decisions.

3. Brand Reputation

To ensure that your buying experience is a pleasant one, we recommend only products from companies with strong reputations for providing quality customer service and prompt shipping.

OVERALL RATING

99%

🥇 TS.com Top Seller!

🥇 TS.com User Top Choice!

Nutricost BCAA Powder is our #1 Rated BCAA Supplement, as it is high quality and half the price of its competitors. Nutricost BCAA Powder features 6000 mg of BCAA in each serving. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $24, Nutricost BCAA Powder comes with 90 servings, which is just $0.27 each! With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost BCAA comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • Our #1 BCAA!
  • Amazon's Choice
  • Only $0.27 per Serving!
  • Potent 6000 mg Per Serving
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

94%

Amazon Price: $78.99

  • Dietary Supplement Supports Muscle Growth and Recovery
  • Contains the essential branched chain amino acids - Leucine, Isoleucine, and Valine
  • Consume during exercise on training days
  • Consume throughout the day on non-training days
  • 100 Servings; mix one scoop per 8-16 oz. of liquid

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

91%

Amazon Price: $57.40

  • HIGH DOSAGE BCAAS: That’s right, 8,180 mg of BCAAs in a single serving. Perfect for consumption during your workout to drive up anabolic impact, or away from the gym when you can’t get your protein and want to prevent the catabolic breakdown of muscle tissue and increase protein synthesis.
  • ALL BCAAS ARE NOT CREATED EQUAL: AMINOCORE includes real BCAAs, not glutamine. It has pure, 9:6:5 ratio BCAAs and contains additional highly bioavailable B-vitamins not only enhance the anabolic environment, they help to release additional metabolic energy.
  • REDUCE MUSCLE BREAKDOWN: Packing on serious lean muscle is a matter of reversing the body’s natural tendency to break down muscle (catabolism); BCAAs signal the body to build muscle and when taken at the right time, can increase the anabolic effect.
  • INSTACLEAR TECHNOLOGY: Aside from being Premium Grade BCAAs, our INSTACLEAR process FLASH-FREEZE-DRIES our BCAA powder to create a truly soluble and easily-mixed BCAA drink that absorbs in a truly liquid form.
  • NEVER LOSE YOUR SCOOP: Gone are the days of digging through your supps to get your scoop. SCOOP-LOCK is ergonomically designed to lock your scoop into place the first time and every time it’s right there at the top of your AMINOCORE when you open it!

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

85%
  • Optimal 2:1:1 Ratio of Leucine to Isoleucine and Valine - 1,000mg Per Serving (500mg Per Cap)
  • 500 Capsules Of High Quality BCAA Per Bottle, 250 Servings
  • Easy to Swallow Capsules
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

82%

Amazon Price: $19.99

  • PERFORMANCE, ENDURANCE AND RECOVERY FORMULA
  • MOST PROVEN 2:1:1 RATIO OF BCAAS
  • STIMULANT FREE MUSCLE FUEL
  • PROTECT MUSCLE FROM BREAKDOWN
  • ZERO SUGAR, ZERO CARBOHYDRATES, GLUTEN FREE, & GREAT TASTE

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

80%

Amazon Price: $19.99

  • BCAA Sport is NSF-certified and contains a 2: 1: 1 ratio of BCAAs
  • 100% Satisfaction Guarantee
  • 4000mg BCAA 2: 1: 1 Blend, 2250mg Amino Acid Blend, 2000mg Glutamine, 30 servings per container
  • BCAA Sport carries the NSF Certified for Sport badge.
  • Superior Flavors

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

78%

Amazon Price: $27.69

  • Bcaa & ESSENTIAL AMINO acid (EAA) delivery - recover fast
  • Enhances energy, focus & endurance - get energized
  • Precise electrolyte Complex
  • Tested for quality and purity

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

77%

Amazon Price: $11.28

  • Bcaa & ESSENTIAL AMINO acid (EAA) delivery - recover fast
  • Enhances energy, focus & endurance - get energized
  • Precise electrolyte Complex
  • Tested for quality and purity

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

75%

Amazon Price: $26.84

  • BCAAs 2:1:1 ratio of leucine, isoleucine, valine
  • RECOVERY take your training efforts to the next level by supporting endurance and recovery
  • ACTIVE LIFESTYLE help your active lifestyle by supplementing with ON BCAA capsules
  • EASY TO SWALLOW CAPSULES
  • AVAILABLE IN 60 count, 200 count, 400 count BOTTLES

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

73%

Amazon Price: $19.99

 

  • The World's #1 BCAA Brand with 7G of BCAAs Per Serving
  • 0 Stimulants, Sugar, Calories, or Carbs
  • BetaPower & Coconut - Performance & Hydration
  • NSF Certified for Sport
  • Added Electrolytes

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.