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2022's Top 10 5-HTP Supplements

Find out what to look for in a quality 5-HTP supplement and what to watch out for

What is 5-HTP?

5-Hydroxytryptophan, or 5-HTP, is an amino acid supplement which helps stimulate the production of serotonin. Serotonin is a key hormone which influences our mood, feelings of well-being, and happiness.

When our serotonin levels become imbalanced, it can lead to anxiety, depression, and other mood disorders. Experts believe that lower levels of serotonin correlate to more frequent and severe episodes of anxiety and panic attacks. One study found that subjects who supplemented with 200 mg of 5-HTP experienced significantly-reduced levels of anxiety when compared to those taking a placebo.

5-HTP is commonly used to stabilize serotonin levels.

It is not possible to get 5-HTP from dietary sources which means our only option is via supplementation.

Benefits of 5-HTP

✔️ May Help Stabilize Mood

✔️ May Assist in Weight Loss by Decreasing Cravings

✔️ May aid in Sleep

Side Effects

Most of the potential side-effects of 5-HTP are mild (nausea, heartburn), maintaining elevated serotonin levels for extended periods of time may impact the proper function of other neurotransmitters such as dopamine. This is called serotonin syndrome.

Serotonin syndrome can result in symptoms such as:

✔️ Shivering

✔️ Anxiety

✔️ Diarrhea

✔️ Muscle Rigidity

✔️ Fever

✔️ Seizures

We recommend 5-HTP for short-term use only, preferably under the supervision of your doctor or nutritionist.

2022's Top 10 5-HTP Supplements

1. Quality 

All the products we recommend have been third party tested to ensure they meet our high standards of quality.

2. Cost 

Getting your hands on a high quality supplement doesn’t have to break the bank. While our top priority will always be quality, we understand that price factors into many people’s buying decisions.

3. Brand Reputation

To ensure that your buying experience is a pleasant one, we recommend only products from companies with strong reputations for providing quality customer service and prompt shipping.

OVERALL RATING

99%

🥇 Amazon Top Seller!

🥇 Amazon User's Choice!

Nutricost 5-HTP is the #1 Rated 5-HTP Supplement, as it is high quality and half the price of its competitors. Nutricost 5-HTP features 100mg of 5-HTP in each capsule. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all products.

Priced under $18, Nutricost 5-HTP comes with 240 servings, which is just $0.07 per capsule. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost 5-HTP comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • Our #1 5-HTP supplement
  • Amazon's Choice
  • Only $0.06 per serving
  • 100mg of high-quality 5-HTP in each capsule
  • Non-GMO, gluten-free, and made in the USA!
  • No artificial colors, flavors, or chemical preservatives
  • 120-day, no-questions-asked, money-back guarantee!

 

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

95%

Amazon Price: $15.00

  • Nui Nutra 5HTP supplement features 200mg per quick release capsule, for maximum support! 5-HTP 200mg capsules provide a naturally occurring substance that helps promote a calm, relaxed mood and normal sleep-patterns
  • Sleep: Supports restful sleep through support of the neurotransmitter serotonin.
  • Stress: Nutritional support for stress through the natural support of serotonin levels that help with occasional imbalance of stress and anxiety. Serotonin levels help regulate mood and can support brain clarity and mental well being.
  • Cravings and appetite: Helps support a decrease in appetite and sugar cravings as serotonin is involved in managing the endocrine system and brain activity that is in charge of appetite.
  • 60 serving supply: Each Bottle contains 60 capsules, 200mg of 5-htp - Adults take 1 capsule daily.

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

89%

Amazon Price: $22.95

  • 5-HTP ENHANCED SUPER FORMULA - We supplemented 200mg of pure 5-HTP with clinically proven serotonin synthesizers, SAMe and L Tryptophan. Tryptophan is metabolized into 5-HTP in the body, while SAMe is a well-known serotonin booster. In addition, both ingredients have been indicated to help 5-HTP conversion to serotonin, creating the ideal synergistic mood booster.
  • B6 FOR IMPROVED SEROTONIN CONVERSION - Our formula includes a high dosage of Vitamin B6, the main co-factor necessary to convert 5-HTP into serotonin. Vitamin B6 has been clinically shown to aid 5-HTP conversion into serotonin, while even slight B6 deficiency can greatly inhibit the efficacy of 5-HTP.
  • MOOD, ANXIETY & SLEEP SUPPORT - 5-HTP is the primary precursor to serotonin production in the body. Increased levels of serotonin have been scientifically shown to promote positive mood, anxiety relief and better sleep.
  • DOCTOR-DRIVEN, SCIENCE BACKED - Bringing Dr. Emil’s unique knowledge as both a medical doctor & recognized authority in the supplementation field, our blends are painstakingly formulated to provide superior results and are always backed by science - free of gimmicks, fads & false promises.
  • ONLY THE RIGHT STUFF - All Dr. Emil products are made from all-natural vitamins, minerals & herbal extracts, without the use of harmful additives; non-GMO; free of gluten and all top 8 allergens. All products are manufactured in the USA in an FDA-registered, GMP certified laboratory.

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

87%

Amazon Price: $13.97

  • High Purity 5HTP 200mg Supplement - Eagleshine Vitamins 5HTP Supplement has 5htp 100mg per softgel, it is naturally derived from high purity griffonia seed (Griffonia simplicifolia) extract 98%, which is grown in western part of Africa.
  • Positive Mood & Weight Loss - 5-HTP (5-hydroxytryptophan) is the primary precursor to serotonin production in the body, which provides many benefits, such as promoting relaxed mood, weight loss, and sleep better.
  • Natural Sleep Aid - Eagleshine Vitamins 5-HTP is 100% drug free, it may promote sleep by increasing melatonin production in the body with increasing serotonin level.
  • Quality Ensured - Proudly made in USA, gluten free, diary free, Non-GMO, No preservatives, No tree-nuts, No sugar, 3rd party tested
  • Money Back Guarantee - 60 Days Unconditional Money Back Guarantee

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

82%

Amazon Price: $13.99

  • Mood-Supporting Supplement: 5-HTP is a natural substance that supports cognitive function, encourages a balanced mood, and provides stress support*
  • Natural Sleep Aid: 5-HTP supports restful sleep by encouraging the body’s production of the precursor to melatonin, a hormone that influences sleep cycles*
  • Normal Weight Support: Normal brain substance levels facilitate the maintenance of a body weight within normal range by encouraging the dissipation of cravings and promoting feelings of satiety and well-being*
  • Plant-Based Alternative: Our 5-HTP supplement is naturally derived from the seeds of the Griffonia plant. It is non-GMO, gluten-free, vegetarian, and contains no artificial fillers
  • Easily Absorbed: 5-HTP is well-absorbed into the body and brain. Our 5-HTP supplement also includes vitamin B6 to promote the body’s use of 5-HTP as a building block for beneficial compounds*
  •  

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

80%

Amazon Price: $19.97

  • The Highly Purified Form of 5-HTP - Toniiq 5-HTP capsules contain 200mg of some of the highest purity 5-HTP powder in each pill– ethically sourced from family owned farms in Ghana, grown and cultivated using an extraction process to ensure 99% standardized purity (most 5-HTP products don't disclose their purity levels).
  • A Key Active Ingredient - 5-HTP has amazing health benefits, but purity has always been a major challenge for this amino acid; something most other 5-HTP supplements don’t provide as it requires an extra step (and expense) in the manufacturing process.
  • Setting a New Standard for Purity - To ensure that you are getting the highest-quality product, each batch is tested for quality and purity both during and after manufacturing.
  • Quality, First, and Foremost - Toniiq products are produced in a GMP-certified and NSF-approved state-of-the-art manufacturing facility right here in the USA.
  • Each Batch is Individually Tested - We test each batch both ourselves and through a third-party independent laboratory to ensure our ingredients contain the correct standardized level of purity and active ingredients. We also test each batch for any possible additives, contaminants, and impurities to ensure the highest level of quality.

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

78%

Amazon Price: $20.99

  • Morning Pep High Potency 5-HTP 200 mg Is Backed By A 90 DAY SATISFACTION OR MONEY BACK GUARANTEE, Purchase With Confidence Knowing That We Only Source The Absolute Best Quality 5 HTP Available On The Market
  • Morning Pep Brings You A Potent 5-HTP 200Mg With 15 Mg Of Vitamin B6 Per Vegetarian Capsule. This Combination Offers Super Results For Stress And Sleep Disorders
  • Morning Pep 5-HTP Promotes A Healthy Sleep Cycle And May Have a Positive Effect on Mood Anxiety and Pain
  • Morning Pep 5-HTP Suppresses Appetite To Encourage Healthy Weight Management And Can Ease Muscle Pain, Help Anxiety And Relieve Headaches
  • Morning Pep 5-HTP Veggie Capsules Are Preservatives, Gluten, and GMO free. Manufactured And Packaged In The USA In a GMP Approved Facility for purity and potency

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

77%

Amazon Price: $19.95

  • Made in USA with Premium Global Ingredients. cGMP Quality Manufacturing.
  • Mood Support Supplement - Get ready for a mood boost to feel positive and renewed. Your busy life can leave you feeling drained and “out of sync”, but 5-HTP can turn that around and act as a brain supplement. With a positive state of mind, you'll take on the challenges coming from any and every direction with ease. Take the next step towards positivity — take 5HTP, a natural brain booster.
  • Relieve Stress & Anxiety - Sleep and stress are closely linked, and a lack of serotonin can play a damaging role in both cycles. When you feel stressed, sleep disruptions and disorders like insomnia can arise. In a negative snowballing effect, this lack of sleep can contribute to yet a further increase in stress. Stop the snowball now with 5 HTP — kick stress and rest easy.
  • The Seed of Serotonin - Have you heard of the neurotransmitter called serotonin? It plays a major role in moderating your mood, sleep and brain function, so if you’re constantly feeling down or in a funk, you may not be producing enough of it. That’s where 5 HTP supplement comes into the picture. 5-HTP acts as a precursor to happiness — with it, you can plant the seed of serotonin.
  • Premium Formula with Vitamins B6 & C - Often hard to find in 5 HTP products, Vitamins C & B6 are crucial in helping the body produce, convert and utilize 5-HTP properly. Go with a premium 5-HTP that includes everything you need to get the most from this incredible nutrient.
  • Mind & Body Relaxation - This naturally occurring nutrient converts directly into serotonin in your brain. Benefits include better sleep quality, mood, appetite and memory. Serotonin also gets converted into melatonin - your body’s natural sleep hormone that controls your circadian rhythm and signals to your body when it’s time to start winding down for sleep.

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

75%

Amazon Price: $18.95

  • HEALTHY SEROTONIN LEVELS - Nested Naturals 5-HTP 100mg is a naturally derived supplement and is the precursor to serotonin, a neurotransmitter that has been linked to positive moods, anxiety relief and good sleep.
  • PROMOTES A HEALTHY ATTITUDE AND POSITIVE MOOD - Keeping a stable and healthy level of serotonin with the support of mood-boosting supplements like Nested Naturals 5-HTP can help you maintain positive moods from day to day.
  • IMPROVES SLEEP QUALITY - By supporting healthy levels of serotonin with 5-HTP, you’re also increasing your natural levels of melatonin, the chemical that regulates sleep/wake cycles, helping you sleep better at night especially taken with Nested Naturals Magnesium Glycinate.
  • SOCIALLY CONSCIOUS SUPPLEMENTS - Our 5-HTP is 100% vegan, non-GMO, gluten-free, soy-free and allergen-free. It is manufactured in our GMP & NSF Certified facility and Third-Party tested for quality assurance.
  • LOVE 5HTP, OR YOUR MONEY BACK - Hello, we’re Nested Naturals. We're confident you'll love us, but if you don't, you’re backed by our Lifetime Guarantee. Call or email us for a full refund. There's no hitch!

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

OVERALL RATING

73%

Amazon Price: $20.95

  • Arazo Nutrition - 5 HTP 200mg PLUS Calcium 328mg
  • Made in USA
  • Extra high 99% purity; super potent at 99% purity, unlike other brands with low 80% purity or less; boosts benefits for immediate positive mood and sleep support
  • Calcium enhanced super formula; the extra 328mg of Calcium per serving greatly enhances deeper and longer sleep, and promotes greater tranquility and calmness
  • Highest standard; trusted for ingredient safety, nutritional value and label accuracy
  • Reliable; made in a GMP certified facility in America and third party safety tested for purity
  • 120 capsules; 60 days supply; 200mg servings; 100mg per capsule of 5 HTP

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

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