2021's 10 Best Whey Protein Hydrolysate
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Best Whey Protein Hydrolysate

Whey protein is a nutrition powerhouse that makes up 20% of the protein in milk. It’s a complete protein, providing branched-chain amino acids (BCAAs) and all the essential amino acids.

Shockingly, whey used to be discarded during the cheese-making process, until its amazing health and nutrition benefits were discovered!

The Importance of Protein

Protein is a macronutrient that provides the building blocks – known as amino acids – for your whole body. If you don’t consume enough through your diet, you’ll end up with fatigue, weakness, low-immunity, muscle wasting and hair loss.

Various things increase protein demands, including:

  • Endurance exercise
  • Strength training
  • Pregnancy
  • Aging
  • Digestive disorders
  • Restrictive diets
  • Surgery or injuries

What is Whey Protein Hydrolysate?

Whey protein hydrolysate – also known as hydrolyzed whey protein – is a highly bioavailable form of protein. It’s a pure protein powder as all the carbohydrates, fats and cholesterol have been removed.

The amino acids in hydrolyzed whey have been broken down or “predigested” into smaller peptides, allowing rapid absorption and utilization in the body.

It’s the best form of whey protein for anyone with allergies, lactose intolerance, digestive disorders or malabsorption issues. It won’t leave you feeling bloated or gassy.

Increases Antioxidant Status

Thanks to its high content of the essential amino acid cysteine, studies have shown that whey protein hydrolysate increases cellular levels of the body’s master antioxidant, glutathione.

Glutathione is a powerful antioxidant found in every cell in your body. It protects cells from damage and chronic inflammation caused by free radicals from poor diet, pollution, smoking, alcohol consumption, intense exercise and stress. Glutathione also enhances the activity of other antioxidants like vitamins C, vitamin E and alpha-lipoic acid.

Enhances Exercise Performance

Intense exercise breaks down your muscle fibers. Consuming whey protein hydrolysate before or after an intense workout provides bioavailable BCAAs to repair and rebuild these fibers quickly, giving you better strength and performance.

It improves endurance too.

A 2015 study looked at the effect of hydrolyzed whey on elite endurance runners when taken before and after training in the form of a protein drink. The results found it notably improved performance and reduced signs of muscle damage during the week-long training camp.

Improves Muscle Recovery

Taken directly after a workout, protein hydrolysate supercharges your muscles with high-quality amino acids. This minimizes oxidative stress, inflammation, fatigue and muscle damage – allowing you to recover quickly and get the most out of your workout.

In a 2010 study, sedentary men performed 100 eccentric contractions of the knee extensor followed by consuming whey protein hydrolysate, whey protein isolate or flavored water. The results found that whey protein hydrolysate produced the best results when it came to markers of muscle recovery after resistance exercise.

Regulates Blood Sugar Levels

Consuming whey protein hydrolysate naturally regulates blood sugar levels, lowering the health risks associated with high blood glucose.

The amino acids in whey protein spike insulin, a hormone produced by the pancreas to remove excess glucose from the bloodstream. Whey protein may also increase your cell’s insulin sensitivity, improving insulin efficacy.

A 2005 study on adults with poor blood sugar control gave them a whey protein supplement along with a fast-releasing carbohydrate meal for breakfast and lunch. The results found it successfully increased insulin response and reduced blood glucose levels.

2021's 10 Best Whey Protein Hydrolysate
TOP SUPPLEMENTS

Our list of the top 10 whey protein hydrolysate is organized to reflect what you most value in your protein. Each of these protein powders contains protein hydrolystate as a primary ingredient. First and foremost is quality. All ten of these top ten supplements meet high standards of quality and come from brands with a proven record in excellence and purity. Another important factor in deciding the top ten was cost. You don’t have to pay through the nose to get a high quality supplement. In addition, all the companies represented on our top ten list have stellar records with customer service and prompt shipping to ensure that your supplement experience is enjoyable from the first click to your final dose.

  • This Premium Protein Blend Features 5 Types of Proteins
  • Advanced Protein Complex
  • Whey Protein Hydrolosate, Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein, and Colostrum
  • 24 Grams of Protein Per Serving
  • Chef-Approved Best Tasting Vanilla Shake Flavor
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • 5 lbs of Dymatize ISO100 Protein Powder
  • 25 grams of protein, 5.5 grams of branched-chain amino acids (BCAAs), and 2.7 grams of Leucine per serving. 1 gram or less of sugar and fat per serving
  • Easy on the stomach, gluten free with less than 0.5g of Lactose
  • With 110-120 calories per serving, ISO100 can help support your keto diet, low carb diet or high protein diet. Add to your favorite recipe or high protein shakes!
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • 3 lbs of Dymatize ISO100 Gourmet Vanilla Protein Powder (43 Servings)
  • 25 grams of protein, 5.5 grams of branched-chain amino acids (BCAAs), & 2.7 grams of Leucine per serving
  • Less than 1 gram of fat & sugar per serving
  • Scientifically proven, fast-digesting, hydrolyzed, 100% whey protein isolate. If your goal is gains in muscle size and strength, ISO100 is your perfect partner
  • Gluten free with less than 0.5g of Lactose
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • BEST QUALITY PROTEIN: 100% Isolate
  • ZERO CARBS, SUGAR, FAT AND ITS LOW IN SODIUM
  • GREAT TASTE AND ITS SWEETENED WITH 100% STEVIA
  • ALLERGEN FREE
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • GIVE YOURSELF AN EDGE
  • CREAMY & RICH TEXTURE
  • 24G PROTEIN-MATRIX
  • 11G NATURALLY OCCURRING BCAAs and EAAs
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • GIVE YOURSELF AN EDGE
  • CREAMY & RICH TEXTURE
  • 24G PROTEIN-MATRIX
  • 11G NATURALLY OCCURRING BCAAs and EAAs
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Made for athletes BY athletes
  • Build lean mass
  • Always achieve your goals
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • ON-GOING MUSCLE SUPPORT
  • SCIENTIFICALLY BLENDED
  • RAPID + SUSTAINED RELEASE OF AMINO ACIDS
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Provides 24g of complete protein per serving, sourced from grass-fed cows
  • Contains no artificial colors, flavors or sweeteners, is gluten free, non-GMO and produced in a peanut free facility
  • 100% of the protein is from whey and nothing else
  • Over 5g of naturally occurring BCAAs per serving with a complete amino acid profile
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • One 2-pound container of whey protein powder
  • 24 g protein per serving, 23 servings per container
  • Chocolate flavor, with natural and artificial flavors
  • Contains milk and soy
  • Satisfaction Guarantee
  • An Amazon Brand
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.