2021's 10 Best Vitamin A (Retinol)
TOP SUPPLEMENTS

Best Vitamin A (Retinol)

Vitamin A — also known as retinol (See Reference 3) or preformed vitamin A — is a bio-available, fat-soluble nutrient vital to the healthy functioning of the body. (See Reference 1)

Vitamin A is an essential vitamin that must be obtained from the diet via meat, fish, organ meats, eggs and dairy products. It can also be taken as a convenient supplement.

You may be lacking vitamin A (See Reference 2) if you struggle with any of the following issues:

  • Night blindness
  • Poor Immunity
  • Scaly skin
  • Dry hair
  • Weak teeth
  • Stunted growth

Vitamin A Benefits

Supports Growth and Development

Optimal vitamin A levels are important for pregnant women and those trying to conceive. This vitamin is needed for cell growth and development and the formation of all organs and systems in the fetus.

Young children also need sufficient vitamin A as they grow and develop at a rapid pace.

Protects Vision and Eye Health

If you have poor vision — especially in low light — you may need more vitamin A. It’s a key component of a compound called retinal in the eye. Retinal is used to form the light-absorbing molecule, rhodopsin, essential for vision.

Vitamin A is also essential to the integrity of epithelial cells — like those covering the surface of the eye.

Boosts Skin Health

Vitamin A is a great skin nutrient when used internally and topically. Low levels have been associated with acne, (See Reference 5) and high doses of vitamin A are often prescribed as treatment.

A 2007 study found that elderly people who used topical vitamin A saw improvements in signs of aging like fine lines and wrinkles.

Vitamin A may support skin health by:

Supports Immunity

We need vitamin A to boost immunity and protect us from infection – it’s sometimes called “the anti-infective vitamin.” (See Reference 8)

Low vitamin A levels may impair immunity by altering the body’s mucosal linings that are the first line of defense against pathogens, thus leaving us open to infection. (See Reference 9)

Research has shown that a metabolite of vitamin A — retinoic acid (RA) — supports immunity by encouraging the differentiation, migration and function of white blood cells. It’s necessary for an antibody response to invaders and removing pathogens from the body. (See Reference 10)

Interestingly, studies show that supplementing with vitamin A reduces the severity of infectious diseases like measles, diarrhea and malaria.

Improves Bone Health

We know vitamin A is important for tissue health and repair — this is no different when it comes to bones.

A 2006 study found that elderly women with reduced bone mineral density and osteoporosis had lower blood levels of vitamin A. (See Reference 12)

A 2017 meta-analysis found that a higher intake of vitamin A was associated with decreased risk of bone fractures.

May Regulate Blood Sugar

Vitamin A could improve blood sugar control in those with diabetes, but human studies still need to confirm this. (See Reference 11)

Animal research has found vitamin A is necessary for the healthy function beta-cells in the pancreas — responsible for the production of the hormone insulin. Vitamin A deprived mice showed changes to the pancreas, reduced insulin secretion and higher blood sugar levels.(See Reference 13) (See Reference 14)

Vitamin A Precautions

Long-term, high dose vitamin A can lead to toxicity. Although rare, it can result in sunlight sensitivity, (See Reference 4) poor appetite, vision disturbances, liver damage, nausea, dizziness and headaches.

Pregnant women need to be careful of high-dose vitamin A as toxicity is linked to miscarriage and birth defects.


2021's 10 Best Vitamin A (Retinol)
TOP SUPPLEMENTS

Our list of the top 10 vitamin A supplements is organized to reflect what you most value in your supplements. First and foremost is quality. All ten of these top ten supplements meet high standards of quality and come from brands with a proven record in excellence and purity. Another important factor in deciding the top ten was cost. You don’t have to pay through the nose to get a high quality supplement. In addition, all the companies represented on our top ten list have stellar records with customer service and prompt shipping to ensure that your supplement experience is enjoyable from the first click to your final dose.

Nutricost Vitamin A Capsules are our #1 Rated Vitamin A Supplement, as it is high quality and half the price of its competitors. Nutricost Vitamin A Capsules feature 10,000 UI of Vitamin A in each serving. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $17, Nutricost Vitamin A Capsules comes with 500 capsules, which is just $0.03 each!. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost Vitamin A comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • Our #1 Vitamin A!
  • Amazon's Choice
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  • Potent 10,000 UI Per Serving
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  • Made in a GMP Compliant, FDA Registered Facility
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • HIGH POTENCY
  • SUPERIOR QUALITY
  • TRUSTED SINCE 1960
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Nutritionally Supports a Healthy Immune Function, Eye Health, Healthy Bones, and Healthy Clear Skin
  • 25,000 IU (7,500mcg) of Vitamin A as Retinyl Palmitate from Fish Liver Oil (Cod)
  • Supports Healthy Cell Growth, Development and helps to facilitate healthy cell differentiation
  • Made in the USA in a FDA Registered & Inspected Facility, under Good Manufacturing Practices
  • Internally tested and third party tested to ensure purity and potency so you get the highest quality vitamin
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Promotes healthy vision and skin
  • Supports immune system health
  • Helps our eyes adapt to light changes
  • 10,000 IU of vitamin A per soft gel
  • Potency and quality guaranteed
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • DON’T BE FOOLED BY CHEAP SYNTHETIC VITAMIN A!
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Essential For Normal Vision & Healthy Skin.
  • 100 Softgels
  • 10000 IU per serving
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • This sublingual Vitamin supports healthy skin, immune function, eye health and vision, and bone and cartilage development
  • Micellized Formulation
  • Clinically Proven Effects
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • 100% Natural
  • 2400 mcg per serving
  • Helps our eyes adapt to light changes
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Economical nourishment for your eyes, skin and immune system function
  • Concentrated vitamin A from a fish-oil source
  • Delivered in easy-to-swallow, high absorption softgels
  • Formulated for 24 months from the date of manufacture
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Vitamin A provides a wide range of nutritional support for the entire body, including vision, growth and bone development, reproductive function, cell growth, immune function, and the integrity of mucosal and epithelial surfaces.
  • Vitamin A is also an essential nutrient for the body's natural defense systems.
  • Eye Health: Vitamin A is a fat-soluble vitamin required for healthy vision
  • Free from wheat, gluten, egg, peanuts, magnesium stearate, hydrogenated fat, artificial sweeteners and colors, and other unnecessary excipients.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.