2021's 10 Best Shiitake Mushroom
TOP SUPPLEMENTS

Best Shiitake Mushroom

Shiitake mushrooms – also known as black forest mushrooms – are the third most cultivated edible fungi worldwide. Native to East Asia, their meaty texture and smoky flavor make shiitake mushrooms a great addition to a variety of dishes. But, did you know they are also used medicinally?

Traditional Eastern Medicine has used shiitake mushrooms for thousands of years to boost immunity, longevity and overall health. They are considered a medicinal mushroom or “superfood” as they’re packed with active compounds and healing properties. Today, shiitake mushrooms are dried and the extract is available as a convenient and potent health supplement.

Shiitake Mushroom Health Benefits

Rich Source of Nutrients

L-phenylalanine supports healthy body composition in a few ways. As a building block required for protein synthesis, it repairs muscle damage that occurs during intense exercise and encourages healthy muscle building.

They’re also a rich source of:

  • Amino acids
  • Fiber
  • Enzymes
  • B vitamins
  • Selenium
  • Zinc
  • Copper
  • Manganese
  • Magnesium

Contains Potent Antioxidants

Research has shown shiitake mushrooms contain several active compounds such as L-ergothioneine, polysaccharides, sterols and terpenoids.

Many of these compounds serve as powerful natural antioxidants and anti-inflammatories in the body. They help you fight oxidative stress caused by unstable free radicals from poor diet and lifestyle and excessive exposure to toxins and pollution. This protects you from DNA damage and chronic inflammation, improving overall health.

Boosts Energy Levels

Supplementing with shiitake mushroom extract may boost your energy levels as it’s a great source of the B-complex vitamins. These vitamins are necessary for converting nutrients from food into energy molecules – adenosine triphosphate (ATP) – in the mitochondria of the cell.

Enhances Immune Function

One of the most prominent benefits of medicinal mushrooms like shiitake is their ability to strengthen your immune system and help you fight off infections.

They’ve long been used as powerful natural immune-boosters in traditional medicine – and science backs this up. They’re rich in immune-enhancing minerals and compounds like zinc and polysaccharides. Research shows they also contain compounds with potent antimicrobial properties.

A 2015 study on healthy adults found consuming either 5g or 10g of dried shiitake mushrooms daily for a month resulted in:

  • Lower levels of C-Reactive Protein (CRP) – a marker of inflammation
  • Increased levels of secretory immunoglobulin A (sIgA) – indicating improved gut immunity
  • Greater proliferation and activation of immune cells

May Encourage Weight Loss

Shiitake mushrooms contain compounds like beta-glucan, a soluble fiber that may support weight loss by increasing feelings of satiety and reducing overall calorie consumption.

A study on animal subjects looked at the effect of either a low, medium or high-dose of shiitake mushroom powder when on a high-fat diet. The results showed those taking the high-dose shiitake mushroom powder gained the least amount of body weight and had less fat deposition compared to the other two groups.

Supports Cardiovascular Health

Shiitake mushrooms support cardiovascular health in a variety of ways, including encouraging healthy body weight. They contain heart-healthy compounds – like eritadenine, sterols and beta-glucans – with cholesterol-lowering, antioxidant and anti-inflammatory properties.

Research on animal subjects has found that consuming shiitake mushroom extract may support heart health by:

  • Reducing inflammation
  • Reducing blood pressure
  • Lowering cholesterol levels
  • Lowering levels of the amino acid homocysteine that’s linked to inflammation and cardiovascular disease

This is promising, but more clinical studies are needed.


2021's 10 Best Shiitake Mushroom
TOP SUPPLEMENTS

Our list of the top 10 shiitake mushroom supplements is organized to reflect what you most value in your supplements. First and foremost is quality. All ten of these top ten supplements meet high standards of quality and come from brands with a proven record in excellence and purity. Another important factor in deciding the top ten was cost. You don’t have to pay through the nose to get a high quality supplement. In addition, all the companies represented on our top ten list have stellar records with customer service and prompt shipping to ensure that your supplement experience is enjoyable from the first click to your final dose.

Nutricost Organic Shiitake Mushroom is our #1 Rated Shiitake Mushroom Supplement, as it is high quality and half the price of its competitors. Nutricost Organic Shiitake Mushroom Powder features 7500 mg of Organic Shiitake Mushroom in each serving. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $13, Nutricost Organic Shiitake Mushroom Powder comes with 500 servings, which is just $1.07 each!. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost Organic Shiitake Mushroom Powder comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • Our #1 Shiitake Mushroom!
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • PURE, ORGANIC SHIITAKE MUSHROOM
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • USDA Organic Mushroom Supplements, Mega Blending 10 in 1 of the Most Beneficial US Grown Mushroom Extract (Mushroom Powder Organic), 10 Ounces (284 Grams), Non-GMO and Vegan Friendly.
  • Made with Organic Reishi Mushroom, Chaga Mushroom, Lions Mane, Cordyceps, Turkey Tail, Shiitake, Maitake, Wood Ear, Mesima and Oyster Mushrooms, Rich in Immune Vitamins (Vitamin B Complex, Vitamin C, Vitamin D), Minerals (Zinc Vitamins, Calcium, Magnesium) and Antioxidants, Premium Mushroom Immune Support Powder.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Shiitake Mushroom 900mg ~ 180 Capsules - No Additives ~ Naturetition Supplements
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Shown to effectively prevent thrombosis
  • Shiitake is internationally renowned for its ability to support a healthy liver
  • Spcialnutrient-rich and highly assimilable compound
  • 60 Servings
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Full Spectrum Shiitake Mushroom from Swanson Premium
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Shiitake Mushrooms have been used in Asian culture for years.
  • Shiitake Mushrooms support cardiovascular and immune health.
  • Shiitake Mushrooms are a great source of iron.
  • Shiitake Mushrooms are great mixed in soups and sprinkled on salads.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Shiitake mushrooms contain many chemical compounds that protect your DNA from oxidative damage
  • Boost Energy and Brain Function
  • Support Cardiovascular Health
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.