2021's 10 Best Psyllium Husk
TOP SUPPLEMENTS

Best Psyllium Husk

Psyllium husk is a natural fiber supplement made from the small, gel-like seeds of a Southeast Asian herb called Plantago ovata.

Psyllium is considered among the very best fiber supplement and has been studied extensively for its health benefits. Keep reading as we explore more about what psyllium can offer you.

Health Benefits of Psyllium Husk

Improves Digestive Health

Psyllium husk is most commonly used to support digestive health.

It’s a fermentable fiber, so one of the many ways that psyllium encourages gut health is by acting as prebiotic. This means it provides fuel for beneficial bacteria in the gut and encourages the growth of a healthy gut microbiome, ensuring these little critters can thrive and positively influence our health.

Psyllium is made up of twice as much soluble fiber as insoluble fiber, but what makes it unique is that it contains both. This means it assists the digestive system by absorbing water in the intestine to form a gelatinous mass, lubricating the GI tract, binding food matter and bulking the stool. It essentially makes the stool firmer and easier to pass and stimulates the flow of waste through the gut. It does it all!

The digestive system benefits can be summarized as:

  • Acts as a gentle laxative
  • Prevents and stops diarrhea
  • Normalizes bowel movements
  • Reduces digestive discomfort
  • Prevents hemorrhoids by encouraging easy elimination
  • Improves the health of the gut microbiome
  • Increases the production of short-chain fatty acids (SCFA) in the intestinal tract

Psyllium husk works gently to promote healthy waste elimination without disrupting nutrient absorption, as is not addictive like conventional laxatives.

Encourages Blood Sugar Balance

Consuming soluble fiber is important to slow the digestion and release of carbohydrates and sugars into our bloodstream. So, taking a fiber supplement like psyllium husk helps to reduce spikes in insulin and lower the overall glycemic response to a meal, thus promoting stable blood sugar levels.

A 2010 review study in the American Journal of Clinical Nutrition found that psyllium husk reduced risk factors for blood sugar imbalance. This included levels of glycosylated hemoglobin (HbA1C), fasting blood sugar, and glucose levels after meals.

It’s worth noting the best results were seen when psyllium was taken with meals.

Supports Heart Health

Maintaining a healthy cardiovascular system is an important aspect of overall health, and fiber plays a big role in this area.

Research has confirmed that psyllium husk can support overall heart health by lowering markers for heart issues such as total cholesterol, “bad” LDL cholesterol, and blood triglyceride levels. Additionally, studies show it raises levels of the “good” HDL cholesterol.

It works to lower cholesterol levels by binding to fatty bile acids and excreting them from the body before they can be re-absorbed in the intestines. The body then needs to replace bile acids and uses cholesterol for this job. As a result, blood cholesterol levels drop.

According to a 2001 study, psyllium may also improve heart health by reducing blood pressure.

As we can see, the addition of psyllium to the diet can support heart health. However, it should be used alongside a healthy diet and exercise, not in lieu of them.

Aids Weight Loss

Higher fiber consumption is linked to healthier body weight. Research suggests that psyllium husk may be useful for promoting weight loss by increasing feelings of “fullness” due to slowed stomach emptying. This reduces hunger and may ultimately result in lower calorie consumption and weight loss.

Psyllium Husk Considerations

Psyllium absorbs liquid in the intestine, so it’s important to drink plenty of water when consuming this powder or it could contribute to constipation. Aim for 6-8 glasses of water per day, including herbal tea and fresh juices.

Note that prescription medications should not be taken within 1-2 hours of consuming psyllium husk.


2021's 10 Best Psyllium Husk
TOP SUPPLEMENTS

Our list of the top 10 psyllium husk supplements is organized to reflect what you most value in your supplements. First and foremost is quality. All ten of these top ten supplements meet high standards of quality and come from brands with a proven record in excellence and purity. Another important factor in deciding the top ten was cost. You don’t have to pay through the nose to get a high quality supplement. In addition, all the companies represented on our top ten list have stellar records with customer service and prompt shipping to ensure that your supplement experience is enjoyable from the first click to your final dose.

Nutricost Psyllium Husk is our #1 Rated Psyllium Husk Supplement, as it is high quality and half the price of its competitors. Nutricost Psyllium Husk features 500mg of psyllium husk in each capsule. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $15, Nutricost Psyllium Husk comes with 500 capsules, which is just $0.03 per capsule. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost Psyllium Husk comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • #1 Psyllium Husk Supplement
  • Under a Nickel a capsule compared to the average of Double That!
  • 500mg of high-quality psyllium husk in each capsule
  • Non-GMO, gluten-free, and made in the USA!
  • No artificial colors, flavors, or chemical preservatives
  • 120-day, no-questions-asked, money-back guarantee!
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • A GENTLE SOLUTION FOR STAYING REGULAR
  • AN OPTIMAL DOSE
  • GLUTEN FREE FIBER SOLUTION
  • 100% NATURAL & PURE
  • FITS IN MOST EATING PLANS
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • POWERFUL PSYLLIUM HUSK CAPSULES: Psyllium Husk is a source of fiber. Often referred to as a “colon cleanser,” Psyllium Husk fiber helps support regularity, intestinal health and digestive health. Our Psyllium Husk capsules offer an easy and convenient way to use Psyllium Husk.
  • HELPS SUPPORT DIGESTION, INTESTINAL HEALTH & REGULARITY: Psyllium Husk supplements are an effective and quick way to add important fiber to your diet. When combined with water, pysllium husk forms a gel that can help to keep the bowels regular and helps support digestive health.
  • FAST & CONVENIENT DIETARY FIBER: Psyllium seed husks, also known as ispaghula, isabgol, or psyllium, are portions of the seeds of the plant Plantago ovata. Our Psyllium Husk fiber capsules are convenient and easy to swallow. No need to mix Psyllium Husk powder in water like many other brands, simply take our Psyllium Husk capsules with a full glass of water. Commonly misspelled as “pysllium husk,” our Psyllium Husk capsules are a great option for your digestive health.
  • GMP CERTIFIED FACILITY: Sunergetic's Psyllium Husk formula is manufactured in an FDA registered facility that adheres to Good Manufacturing Practices (GMP). Sunergetic is committed to maintaining high quality Psyllium Husk fiber capsules.
  • SATISFACTION GUARANTEED: We are so sure that you will love our Psyllium Husk Fiber Supplement that we protect all orders with a no questions asked 365 day money back guarantee. Sunergetic stand behind all of our Psyllium Husk Capsules with full confidence.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • PREMIUM ORGANIC PSYLLIUM HUSK POWDER: Healthworks Psyllium Husk Powder is a fiber-packed powder that is simple to soak up. Just add one rounded teaspoon to 12oz of water, juice, soy or rice drink, milk or smoothies and consume right away. You may want to add more liquid to the mixture if it becomes too thick.
  • HEALTHY ALTERNATIVE & COUNTLESS USES: Healthworks Psyllium Husk Powder is naturally gluten free and contains around 4g of fiber in each teaspoon. Goes great with water, juice, soy/rice milk, smoothies, breads, baked goods & more! Raw, Juicing, Vegan, Paleo, Keto, Clean Eating, Wellness, Active, Biohacking, Life Hacking, Yoga, Spiritual, Blending, Non-GMO, Plant Based.
  • MANY BENEFITS & NUTRIENTS: Cleanse your System! Psyllium is one of the best sources of soluble and insoluble fiber which help support intestinal and colon health as well as with healthy stool formation. Suitable for all diets including, vegan, gluten-free, paleo, low-carb, keto friendly and more!
  • NATURAL SOURCE: Our Psyllium Husk is hand selected from small sustainable farmers to provide a truly exquisite organic powder to your front door.
  • OUR MONEY-BACK GUARANTEE: 100% Money-Back Satisfaction Guarantee, No Questions Asked! We will offer a 30-day money back guarantee on any product you have purchased from HEALTHWORKS directly.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • NATURALLY SOURCED PSYLLIUM HUSK POWDER - When it comes to what you put in your body, premium is always the best choice! This sustainably-sourced Organic Psyllium Husk Powder is grown under strict USDA regulations and harvested at its nutritional peak. Dried and gently milled to lock in and completely capture its desirable and fibrous goodness
  • GET THE RIGHT FIBER YOU NEED - Unlike many other fiber products that contain either soluble or insoluble fiber, our psyllium husk powder naturally supplies both. This ultra-fine powdered supplement forms a gel when mixed with water or juice. It’s more gentle than other fibers and laxatives, as well as gluten free, 100% organic, and non-GMO
  • FEED YOUR MICROBIAL ALLIES - Dietary fiber is crucial for a thriving microbiome and a healthy immune system (80% of your immune system is in your gut). Keep your tummy bugs happy by supplementing your diet with our gentle and soluble Psyllium Husk Powder
  • A HEALTHY WEIGHT IS WITHIN REACH - Sari Foods Psyllium Husk Powder also makes a tasty and helpful supplement to add to a healthy, everyday diet. Add psyllium husk to your smoothies to feel fuller longer, so you can make it through the day without snacking in between meals. With a healthy diet and our Organic Psyllium Husk Powder, you can support your goals so you can feel better than ever before
  • RECOMMENDED DAILY - This 24-ounce Organic Psyllium Husk Powder for men and women is packed in a resealable container. Take daily by simply mixing 1 teaspoon of this powder with water, a smoothie, or your favorite savory dishes
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

Nutricost Psyllium Husk is our #1 Rated Psyllium Husk Flake Supplement, as it is high quality and half the price of its competitors. Nutricost Psyllium Husk Flakes features 5000mg of psyllium husk in each serving. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $15, Nutricost Psyllium Husk comes with 45 servings, which is just $0.33 per serving. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost Psyllium Husk Flakes comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • Our #1 Psyllium Flake Supplement
  • Newly Sourced Psyllium Husk for Highest Quality
  • 0.5 Pounds (8oz) Per Bottle
  • Increase Your Dietary Fiber Intake
  • 5 Grams of Psyllium Husk Flakes in Every Serving
  • Made in a GMP Compliant, FDA Registered Facility
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • MAINTAINS REGULARITY & HEART HEALTH - When combined with water, psyllium husk forms a gel up to 50 times its initial volume (that is naturally gluten free!) that can help to keep the bowels regular and keeps your heart healthy by lowering cholesterol.
  • Great For Constipation, Digestion, Intestinal Health and Weight Loss
  • Premium Psyllium Husk Dietary Fiber Capsules
  • 100% Natural Soluble Fiber Pills
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • GENTLE AND EFFECTIVE FORMULA - Our gentle formula soothes elimination, promotes regularity without discomfort or flatulence, gently cleanses the colon, and provides gastointestinal detox
  • MAINTAIN HEALTHY WEIGHT - Maintain healthy weight or stimulate natural, healthy weight loss by meeting your daily fiber needs via this bulk-forming, soluble fiber source
  • HEART HEALTHY - Our pharmacopeial quality fiber, as part of a healthy diet, may help reduces LDL cholesterol, lower blood pressure, and promote heart health
  • 100% CERTIFIED ORGANIC - USDA-certified organic husks cultivated on sustainable, organic farmland. Vegan, dairy free, GMO free, gluten free, no sugar, and no artificial sweeteners
  • PURITY & POTENCY All our products are proudly made in USA with Guaranteed Purity & Potency.
CLICK FOR LOWEST PRICE

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • GENTLE AND EFFECTIVE FORMULA - Our gentle formula soothes elimination, promotes regularity without discomfort or flatulence, gently cleanses the colon, and provides gastointestinal detox
  • MAINTAIN HEALTHY WEIGHT - Maintain healthy weight or stimulate natural, healthy weight loss by meeting your daily fiber needs via this bulk-forming, soluble fiber source
  • HEART HEALTHY - Our pharmacopeial quality fiber, as part of a healthy diet, may help reduces LDL cholesterol, lower blood pressure, and promote heart health
  • EASES DIGESTION - Obtain relief from constipation, IBS, ulcerative colitis, Crohn's Disease, and general gastointestinal discomfort
  • 100% CERTIFIED ORGANIC - USDA-certified organic husks cultivated on sustainable, organic farmland. Vegan, dairy free, GMO free, gluten free, no sugar, and no artificial sweeteners. Kosher & Halal certified
CLICK FOR LOWEST PRICE

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Terrasoul Superfoods Organic Psyllium Husk Powder, 16 ounces
  • Certified Organic, Non-GMO, Earth Kosher, Raw, Gluten-Free, Vegan
  • Our psyllium husk is lab tested and an ultra-premium grade with 99% purity. A better quality than most other 95% purity psyllium husk powders
  • Terrasoul Superfoods sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
  • 100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.