2021's 10 Best Marine Collagen
TOP SUPPLEMENTS

Best Marine Collagen

You may have heard of collagen – the protein that makes up 25–35% of all the protein in our body. It builds strong, elastic skin and healthy connective tissue and is known as “the glue that holds us together.”

But what about marine collagen?

Marine collagen is extracted from the nutritionally dense and often discarded skin and scales of wild-caught fish. It’s mainly made up of type-1 collagen, the kind found throughout the human body that maintains the structure of tendons, ligaments, skin, nails, muscles, bones and blood vessels. It contains eight out of the nine essential amino acids and is particularly high in glycine and proline and hydroxyproline.

What makes marine collagen unique is its bioavailability. The small peptide molecules are easily absorbed through the gut into the bloodstream. Being from wild-caught fish, it’s also more sustainable than bovine collagen and a great option for those unsure about consuming beef products.

Why We Should Supplement with Collagen

The collagen in our body is produced by cells called fibroblasts. Unfortunately, after about the age of twenty, these fibroblasts become less efficient and collagen production slows. It rapidly declines as we reach middle age and that’s when the effects become more noticeable.

Additionally, these lifestyle factors result in collagen breakdown:

  • Prolonged sun exposure
  • Smoking
  • Air pollution
  • A restrictive diet
  • Stress

The best way to increase collagen levels is to consume a bioavailable supplement like marine collagen. It is available as a convenient powder that’s easily dissolved in water, smoothies, juices, tea, coffee, soups and more. Don’t worry; all oils have been removed so it has a neutral taste and odor – no fishy flavor!

Health Benefits of Marine Collagen

Supports Healthy and Youthful Skin

Collagen’s most sought-after benefit is the ability to reduce signs of premature aging and speed up wound and scar healing.

About 70% of our skin is made up of type-1 collagen. So, supplementing with marine collagen encourages glowing, youthful skin and minimizes signs of dryness, wrinkles, under-eye bags and sagging and weak skin.

Research has found that taking collagen not only increases the skin’s collagen content but also boosts other structural proteins like elastin.

A 2014 study on women aged 35 to 55 gave them either a daily dose of 2.5g or 5g marine collagen peptides or a placebo for two months. The results showed that both doses of collagen improved skin hydration, firmness and elasticity – especially in older women.

Encourages Muscle Growth

Marine collagen is an easily absorbable source of amino acids like glycine, vital for stimulating muscle tissue growth and strength.

As we age and levels decline, we rapidly lose muscle mass and become weaker. A 2015 study looked at elderly men with age-related muscle loss. It found that taking 15g of collagen peptides daily along with resistance training for three months increased muscle mass and significantly improved strength.

Promotes Strong Bones

Several factors provide strength and structure to our bone tissue, and collagen content is a major one. Unfortunately, declining collagen levels result in bone fragility and a greater risk for fractures.

There is evidence to suggest that marine collagen peptides can help. A laboratory study on osteoblasts (bone cells) found that marine collagen peptides hold promise for bone repair by increasing collagen synthesis and bone matrix mineralization.

Clinical studies are needed to evaluate marine collagen’s effect. However, studies using bovine collagen have confirmed it improves bone mineral density.


2021's 10 Best Marine Collagen
TOP SUPPLEMENTS

Our list of the top 10 marine collagen supplements is organized to reflect what you most value in your supplements. First and foremost is quality. All ten of these top ten supplements meet high standards of quality and come from brands with a proven record in excellence and purity. Another important factor in deciding the top ten was cost. You don’t have to pay through the nose to get a high quality supplement. In addition, all the companies represented on our top ten list have stellar records with customer service and prompt shipping to ensure that your supplement experience is enjoyable from the first click to your final dose.

Nutricost Marine Collagen Powder is our #1 Rated Marine Collagen Supplement, as it is high quality and half the price of its competitors. Nutricost Marine Collagen Powder features 10000 mg of Marine Collagen in each serving. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $25, Nutricost Marine Collagen Powder comes with 23 servings, which is just $1.08 each!. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost Marine Collagen Powder comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • Our #1 Marine Collagen!
  • Amazon's Choice
  • Only $1.08 per Serving!
  • Potent 10000 mg Per Serving
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • MADE IN USA & INDEPENDENTLY TESTED
  • REJUVENATE SKIN, HAIR, NAILS & STRENGTHEN BONES
  • HIGHER EFFICACY
  • NATURAL SOURCE
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • WILD CAUGHT NORDIC MARINE COLLAGEN
  • HAIR, SKIN, NAIL & JOINT SUPPORT
  • HIGHEST QUALITY FORMULA
  • TRUSTED SINCE 1960
  • WORKS OR YOUR MONEY BACK
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • SUPER-PREMIUM
  • ENHANCED RESULTS
  • YOUTHFUL SKIN, HAIR GROWTH, JOINT FLEXIBILITY
  • SUSTAINABLE
  • PURE SOURCE
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • HIGHEST QUALITY & GREAT PRICE
  • AGE GRACEFULLY
  • HEAL YOUR BODY FROM THE INSIDE
  • DON’T SETTLE FOR LESS
  • 90 DAY SATISFACTION GUARANTEE
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • MARINE COLLAGEN SUPPLEMENT
  • HYDRATES SKIN
  • SKIN, HAIR AND NAIL HEALTH
  • BEAUTIFUL FROM THE INSIDE OUT
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • REJUVENATE YOUR SKIN, HAIR AND NAILS NATURALLY
  • ENJOY THE BEST QUALITY AND VALUE
  • SUPPORT HEALTHY JOINTS AND BONES
  • BOOST METABOLISM AND ENERGY
  • CUSTOM PREPARED FROM ONLY WILD CAUGHT FISH
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • PREMIUM QUALITY
  • Marine collagen is a superior solution for non-meat eaters
  • SUPERIOR ABSORPTION AND BIOAVAILABILITY
  • HIGH PROTEIN, LOW CALORIE
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Norwegian Wild Cod Collagen
  • 50 Calories | 12G Protein | 0G Fat | 0G Sugar | 0G Carbs
  • Supports Healthy Bones, Skin, Hair, Nail, Joint and Cartilage
  • Packed and Tested in USA GMP Certified Facilities
  • Sustainable Fishing Practices, Not Farm Raised, Low Metals
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • 12g collagen per serving, sourced from wild-caught white fish
  • Helps to support healthy hair, skin, nails, joints and bones
  • Whole30 & Paleo Friendly
  • Soluble in hot or cool liquids, including coffee and smoothies.
  • Expertly Sourced: Wild Caught, Non GMO
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.