2021's 10 Best L-Carnosine
TOP SUPPLEMENTS

Best L-Carnosine

L-carnosine – also known as n-acetyl-carnosine or carnosine – is a dipeptide, a compound made up of two amino acids. Carnosine is made up of the amino acids histidine and beta-alanine and is found highly concentrated in tissues with high energy demands like the heart, muscles and brain. (See Reference 1)

Carnosine is a protein building block and a powerful antioxidant compound that has a variety of health benefits. (See Reference 2)

It is synthesized in the body and can also be obtained from high-protein foods like beef, chicken and fish. However, some people aren’t able to get optimal carnosine and will benefit from convenient supplements. They include:

  • Vegans
  • Vegetarians
  • Elderly people
  • Those with chronic health conditions

L-Carnosine Benefits

Anti-Aging

L-Carnosine is often called “the longevity molecule” or “anti-aging elixir” as it’s been shown to fight cellular aging. It’s a potent antioxidant and may also increase the levels of the body’s antioxidants like superoxide dismutase and glutathione.(See Reference 3)

Carnosine levels start to decline as we age and drop by more than half by the time we get to age 70. So, if you want to stay in great shape as you get older, carnosine supplementation is essential. (See Reference 4) (See Reference 5)

It protects our DNA and mitochondria (energy powerhouses of the cell) against free radical damage. It also prevents a process called glycation and the development of compounds called advanced glycation end products (AGEs). Glycation is a process whereby sugars bind to and damage proteins and enzymes, causing a buildup of AGEs that impair cell function and cause cell death. This is important because AGEs speed up aging and cause chronic health issues..

Cognitive Function

One of carnosine’s main benefits involves supporting neurological and cognitive function. Interestingly, people with neurodegenerative conditions may have lower levels of carnosine.

The brain is particularly vulnerable to free radicals and AGEs that cause accumulative damage to brain cells and may impede healthy blood flow. Carnosine protects the delicate brain vessels and structures which may improve memory, attention and motor function.

A 2014 study gave healthy elderly people a supplement containing L-carnosine and anserine, or a placebo. After 3 months, subjects underwent brain MRIs and physical assessments and the carnosine group showed improved cognitive performance.

Blood Sugar Levels

L-carnosine is useful for those with blood sugar dysregulation. This compound can support healthy blood sugar levels by improving our sensitivity to the pancreatic hormone insulin. Insulin encourages stable blood sugar levels by encouraging glucose uptake by our cells to be used for energy or stored. (See Reference 6)

A 2016 pilot study on overweight individuals found that 2g of carnosine daily for three months resulted in lower levels of blood glucose and insulin resistance after a glucose tolerance test.

Carnosine also benefits people with poor blood sugar regulation by reducing complications of prolonged high blood sugar levels and protecting against glycation.

Behavioral Issues

Carnosine’s influence on brain function may explain why it’s been researched and used for treating children with neurobehavioral issues.

One study found that giving children with behavioral disorders 800mg of L-carnosine daily resulted in significant improvements in behavior, communication and sociability. (See Reference 7)


2021's 10 Best L-Carnosine
TOP SUPPLEMENTS

Our list of the top 10 l-carnosine supplements is organized to reflect what you most value in your supplements. First and foremost is quality. All ten of these top ten supplements meet high standards of quality and come from brands with a proven record in excellence and purity. Another important factor in deciding the top ten was cost. You don’t have to pay through the nose to get a high quality supplement. In addition, all the companies represented on our top ten list have stellar records with customer service and prompt shipping to ensure that your supplement experience is enjoyable from the first click to your final dose.

Nutricost L-Carnosine Capsules are our #1 Rated L-Carnosine Supplement, as it is high quality and half the price of its competitors. Nutricost L-Carnosine capsules feature 500 mg of L-Carnosine in each serving. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $35, Nutricost L-Carnosine Capsues come with 120 servings, which is just $0.29 each!. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost L-Carnosine comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • Our #1 L-Carnosine!
  • Amazon's Choice
  • Only $0.29 per Serving!
  • Potent 500 mg Per Serving
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Manufactured in USA by an FDA Registered Facility
  • Every batch is Laboratory Tested
  • Top Quality Ingredient
  • No Stearates | Non GMO | Gluten Free
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Nervous System Support
  • Antioxidant Support
  • Cardiovascular Support.
  • Muscular Support
  • Manufactured in accordance with Good Manufacturing Practices (GMP)
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Jarrow FORMULAS provides the highest quality L-Carnosine available
  • 90 Capsules
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Clean & Pure Capsules. No Fillers.
  • Factory Sealed Foil Zip Pouch.
  • Lab Tested for Verification & Guaranteed Purity.
  • EZ zip pouch
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Inhibits formation of advanced glycation end products (AGEs)
  • Powerful antioxidant
  • Protects muscle cells from oxidation during and after exercise
  • Helps the heart muscle contract more efficiently
  • GMO, Vegan
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Promotes a healthy stomach lining and environment
  • Helps relieve occasional gastric discomfort & maintin a healthy GI environment
  • 120 Capsules
  • Satisfaction Guarentee
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Inhibits formation of advanced glycation end products (AGEs)
  • Powerful antioxidant
  • Protects muscle cells from oxidation during and after exercise
  • Helps the heart muscle contract more efficiently
CLICK FOR LOWEST PRICE

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • AMINO ACID SUPPORT
  • CRITICAL TO MIND AND MUSCLE
  • CELLULAR HEALTH
  • HIGH QUALITY
  • THIRD-PARTY CERTIFIED:
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • ANTIOXIDANT PROPERTIES
  • ANTI-AGING RELATED PROPERTIES
  • ENHANCE RECOVERY
  • SUPERIOR QUALITY
  • THIRD PARTY TESTED, FULL DISCLOSURE
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.