2021's 10 Best Horny Goat Weed
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Best Horny Goat Weed

Horny goat weed — also known as yin yang huo or its scientific name, Epimedium — is a flowering herb that has been used for 2000 years in Traditional Chinese Medicine. The amusing name comes from a story of a goat herder who noticed his goats becoming more sexually active after grazing on the herb.(See Reference 1)

Scientific research shows many of its health benefits are due to an antioxidant flavonoid called icariin.(See Reference 2)

Horny Goat Weed Health Benefits

Free Radicals and Inflammation

Horny goat weed offers powerful antioxidant and anti-inflammatory properties. Research has found that icariin — the active ingredient in horny goat weed — protects our DNA from free radical damage and lowers markers of inflammation.

By fighting free radicals and inflammation in the body, this herb may help to reduce the risk of premature aging and chronic disease.

Heart Health

The antioxidant and anti-inflammatory properties of horny goat weed are great for supporting overall heart health.

A 2017 review found that icariin has an impressive ability to protect against atherosclerosis — hardening of the arteries.

Some of the key areas of benefit may include:

  • Reducing oxidative damage(See Reference 4)
  • Encouraging blood vessel dilation and blood flow
  • Preventing blood clots
  • Lowering blood cholesterol
  • Reducing blood triglyceride levels

Sexual Function

Horny goat weed is most popular among men for its powerful aphrodisiac properties. It boosts sexual vitality and performance naturally!(See Reference 5)

By encouraging blood flow, this herb can alleviate erectile dysfunction. It works similarly to common medications like Viagra.(See Reference 6)

Studies have shown that icariin in horny goat weed inhibits an enzyme called phosphodiesterase type-5 (PDE5) which is known to reduce levels of nitric oxide in the body. This is significant because, with more nitric oxide available, blood vessels can dilate and blood flow improves. This allows more blood to flow into the penis, enabling an erection.(See Reference 7)

Horny goat weed may also improve libido, energy and muscle mass by increasing circulating levels of the male sex hormone testosterone.

Menopause

Menopause is a normal part of aging for women, but unfortunately, it comes with unpleasant symptoms. Horny goat weed may be an alternative to hormone replacement therapy for women going through menopause as it contains phytoestrogens — natural compounds that mimic the action of estrogen.(See Reference 3)

A 2008 study found that menopausal women who took horny goat weed for six months had higher levels of estrogen and lower levels of cholesterol and triglycerides.

Bone Health

Osteoporosis – the weakening of bones and loss of bone density — is common as we age. This is especially true for postmenopausal women due to low estrogen levels.

Horny goat weed may offer some protection from osteoporosis. Studies have found it can:

In one study, supplementing with flavonoids derived from horny goat weed — as well as 300mg of calcium — improved bone density and reduced bone loss in postmenopausal women. The results were better compared to those who only took a calcium supplement. So, horny goat weed may have a similar anti-osteoporotic effect to estrogen in women. (See Reference 10)

Health Benefits

The clinical studies on horny goat weed are limited but some of the other health benefits of this herb may include:


2021's 10 Best Horny Goat Weed
TOP SUPPLEMENTS

Our list of the top 10 horny goat weed supplements is organized to reflect what you most value in your supplements. First and foremost is quality. All ten of these top ten supplements meet high standards of quality and come from brands with a proven record in excellence and purity. Another important factor in deciding the top ten was cost. You don’t have to pay through the nose to get a high quality supplement. In addition, all the companies represented on our top ten list have stellar records with customer service and prompt shipping to ensure that your supplement experience is enjoyable from the first click to your final dose.

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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.