2021's 10 Best Guarana
TOP SUPPLEMENTS

Best Guarana

Guarana – also known by its scientific name, Paullinia cupana – is a berry-like fruit with powerful medicinal properties native to Brazil. Amazonian tribes have long used guarana – roughly translated to “fruit like the eyes of the people” – as a health elixir and stimulant to promote longevity. (See Reference 1)

The health benefits of the guarana fruit come from its black seeds that are packed with active compounds with potent antioxidant properties – caffeine, guaranine, tannins, theobromine and catechins. These protect our cells by fighting free radical damage.

Nowadays, the seeds are dried and processed into powder to make a popular health supplement. Interestingly, guarana seeds contain more caffeine than coffee beans, making it a popular metabolism enhancer.

Health Benefits of Guarana

Energy and Exercise Performance

Guarana’s content of natural stimulants makes it a great energy-booster that improves physical performance.

A 2015 study gave healthy men a vitamin and mineral supplement containing guarana before doing morning exercise – a 30-minute moderate-intensity run. Results found the supplement reduced levels of perceived fatigue and exertion during exercise. Interestingly, subjects also had better mental speed and accuracy during cognitive tests. (See Reference 2)

In another study, animal subjects given guarana extract showed an improvement in capacity when undergoing a forced swimming test. However, caffeine alone did not have the same effect, suggesting there’s more to guarana’s effects than just caffeine. (See Reference 3)

Weight Loss

If you’re looking to lose weight using a natural fat burner, guarana is a great option. It’s antioxidant and caffeine content speeds up the metabolism, helping the body to burn more calories during exercise and when performing day-to-day metabolic functions at rest. Plus, you’ll have more energy to burn and more motivation to get your workout in. (See Reference 4)

A study on overweight adults found that taking an herbal supplement containing guarana – along with the Chinese herb ma huang – for two months resulted in notable fat loss, particularly around the hips.

Cognitive Performance

Much like a cup of coffee makes us feel mentally awake; guarana increases our focus and cognitive function. It can cross the blood-brain barrier and encourage alertness by blocking the effects of the neurotransmitter adenosine.

However, its benefits come from more than just caffeine – it has a collection of active compounds that stimulate our mind. It’s great for those needing to concentrate, learn and recall information quickly. (See Reference 5)

One study looked at the impact of guarana on cognitive function – at doses of 37.5mg, 75mg, 150mg and 300mg daily. The results found that it successfully improved scores for memory and alertness. Interestingly, the lower doses produced more benefit.

Heart Health

Heart disease is the biggest killer in the United States and places a huge strain on the healthcare system. The good news is the powerful antioxidants in guarana make it heart-protective and improve several heart health markers. (See Reference 6)

A 2013 study on elderly people found that guarana may slow the progression of atherosclerosis – plaque build-up and hardening of the arteries – by reducing oxidative damage to “bad” LDL cholesterol particles.

Guarana Precautions

Due to its caffeine content, pregnant women should avoid taking guarana. If you experience any of the following side-effects, cease taking the supplement or speak to your doctor:

  • Insomnia
  • Anxiety or panic attacks
  • Headaches
  • Rapid heartbeat
  • Upset stomach

2021's 10 Best Guarana
TOP SUPPLEMENTS

Our list of the top 10 guarana supplements is organized to reflect what you most value in your supplements. First and foremost is quality. All ten of these top ten supplements meet high standards of quality and come from brands with a proven record in excellence and purity. Another important factor in deciding the top ten was cost. You don’t have to pay through the nose to get a high quality supplement. In addition, all the companies represented on our top ten list have stellar records with customer service and prompt shipping to ensure that your supplement experience is enjoyable from the first click to your final dose.

Nutricost Guarana Capsules are our #1 Rated Guarana Supplement, as it is high quality and half the price of its competitors. Nutricost Guarana Capsules feature 1000 mg of Guarana in each serving. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $13, Nutricost Guarana Capsules come with 150 capsules, which is just $0.09 each!. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost Guarana comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • Our #1 Guarana!
  • Amazon's Choice
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  • Potent 1000 mg Per Serving
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • DAILY ENERGY BOOST
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  • FOR THE MIND
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • ALL NATURAL FOCUS
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  • EASY TO SWALLOW
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Only $0.12 per Serving!
  • Potent 1000 mg Per Serving
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Natural Herbal Source of EnergyY
  • Supports Mental Clarity and Focus
  • 90 Capsules
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Energy Boost
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • INSTANT ENERGY
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Enjoy a boost with GNC Herbal Plus Guarana 250mg
  • Formulated with 250mg of guarana seed extract, an herbal energizer
  • Each capsule contains approximately 90mg of caffeine
  • This supplement is vegetarian and sodium free; it also contains no sugar, artificial colors or artificial flavors
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • A Natural Source of Caffeine -- An economical source for energy and weight-loss assistance
  • Natural Source of Vitamins and essentials nutrients
  • 1200 mg of Guarana per tablet -- 180 tablets per Bottle
  • Made in USA.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • An economical source for energy and weight-loss assistance
  • Herbal fatigue fighter
  • Each capsule delivers 500 mg of guarana seed powder
  • Per GMP guidelines set forth by the FDA, most products are formulated for 24 months from the date of manufacture. Liquids and probiotics are formulated for 12 months.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.