2021's 10 Best Glucomannan
TOP SUPPLEMENTS

Best Glucomannan

Glucomannan is a dietary fiber originally derived from the root of konjac, also known as elephant yam. This fiber has a long history as an ingredient in herbal mixtures in Southeast Asia.

Glucomannan is a dietary fiber originally derived from the root of konjac, also known as elephant yam. This fiber has a long history as an ingredient in herbal mixtures in Southeast Asia.

Side effects of glucomannan are uncommon, and it is generally considered safe.

Here are some proven benefits of glucomannan

Glucomannan Benefits

Constipation

Studies have shown that glucomannan is incredibly effective at improving constipation symptoms by increasing the frequency of bowel movements and altering stool consistency.

Studies have found that:

  • Glucomannan significantly improved constipation symptoms in pregnant women, without causing severe complications (See Reference 1)
  • Improved defecation rates in children with constipation (See Reference 2)
  • A moderate dose of glucomannan improved the bowel movements of participants by 30 percent

Increased water and fiber intake are two of the most important things you can do to improve constipation symptoms. Glucomannan provides the body with both by absorbing a large amount of water through its natural fiber structure.

Weight Loss

As a water-soluble dietary fiber, glucomannan may be able to help with weight loss (See Reference 3) as it:

  • Expands to fill the stomach, (See Reference 4) resulting in a feeling of fullness and thus reducing the desire to consume more food
  • Is low in calories
  • Absorbs proteins and fats, much like other sources of dietary fiber (See Reference 6)

In one study, researchers treated overweight or obese patients with 500 mg of glucomannan twice a day for six months. The results showed that glucomannan was able to reduce weight loss, fat mass, visceral fat, triglycerides, and blood glucose levels, while also improving the metabolic rates of participants. (See Reference 7)

Another study found that glucomannan added as a supplement to a restricted calorie diet was able to increase weight loss in overweight patients. Patients who didn’t use glucomannan lost less weight. (See Reference 8)

Glucomannan also helps to proliferate healthy bacteria in the intestines. These bacteria turn glucomannan into short-chain fatty acids such as butyrate, which have been shown to prevent fat gain in animal research.(See Reference 9)

Heart Disease

Heart disease refers to conditions that narrow or block blood vessels; this can lead to a stroke or heart attack, which can be fatal. (See Reference 5)

Glucomannan may be able to decrease heart disease risk by:

  • Lowering total cholesterol levels
  • Lower bad LDL cholesterol levels
  • Lowering triglycerides levels (a type of fat found in the blood)

Glucomannan may also help to lower blood sugar levels. Chronically high blood sugar levels are a sign of type 2 diabetes, which is another major risk factor for heart disease.

High cholesterol, specifically ‘LDL cholesterol’, is a significant risk factor associated with heart disease. People with lower LDL cholesterol have a lower chance of developing heart disease. One clinical trial investigating the impact of glucomannan on cholesterol levels found that it lowered cholesterol levels by 19.28 mg/dL, which is significant.

Glucomannan reduces cholesterol levels by absorbing it from the stomach during digestion, which prevents it from being delivered throughout the body. (See Reference 10)


2021's 10 Best Glucomannan
TOP SUPPLEMENTS

Our list of the top 10 glucomannan supplements is organized to reflect what you most value in your supplements. First and foremost is quality. All ten of these top ten supplements meet high standards of quality and come from brands with a proven record in excellence and purity. Another important factor in deciding the top ten was cost. You don’t have to pay through the nose to get a high quality supplement. In addition, all the companies represented on our top ten list have stellar records with customer service and prompt shipping to ensure that your supplement experience is enjoyable from the first click to your final dose.

Nutricost Glucomannan Capsules are our #1 Rated Glucomannan Supplement, as it is high quality and half the price of its competitors. Nutricost Glucomannan Capsules feature 500 mg of Glucomannan in each serving. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $14, Nutricost Glucomannan Capsules comes with 180 capsules, which is just $0.08 each! With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost Glucomannan comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • Our #1 Glucomannan!
  • Amazon's Choice
  • Only $0.08 per Capsule!
  • Potent 500 mg Per Serving
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Carlyle Glucomannan Powder is a gentle fiber supplement
  • Glucomannan is a healthy, natural source of soluble fiber
  • Our glucomannan powder contains 2000 mg of nutritious, high-potency konjac root
  • Non-GMO, packaged and lab tested for quality in a GMP certified facility in the USA
  • Suitable for Vegans and Vegetarians
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • GREAT SOURCE OF DIETARY FIBER
  • Free Of Artificial Color, flavors, sweetener, milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide.
  • Supports healthy blood glucose levels* & Supports healthy cholesterol levels
  • Supports appetite control and healthy weight management and Supports digestive health
  • GMP PRODUCT WITH 3RD PARTY TESTING
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Only $0.08 per Serving!
  • Potent 2000 mg Per Serving
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Scientifically Formulated To Help Promote A Feeling Of Fullness
  • Encourages Colon Health
  • Supports Digestive & Colon Health
  • 120 Capsules
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Good source of dietary fiber
  • Relieves constipation
  • Appetite suppressant for weight management
  • May improve blood pressure & cholesterol
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Glucomannan Powder Capsules | 2000 Mg Per Serving | 250 Capsules | Natural Konjac Fiber
  • A Dietary Fiber That “Sponges” Up Water In The Digestive Tract
  • Reduces The Absorption Of Carbs And Cholesterol
  • Promotes Weight Loss/strong>
  • Makes You Feel Full Without Leaving You Gassy Or Bloated
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • GLUCOMANNAN DIET POWDER THAT REALLY WORK
  • Helps Supports Healthy Cholesterol Levels already within healthy range
  • CONSTIPATION REMEDIES
  • No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Corn, No Soy, No Egg, No Lactose, No Gluten, No Wheat, No Yeast, No Fish, No Sodium.
  • TOP QUALITY GMP CERTIFIED PRODUCTS
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Increases the feeling of fullness and may provide support for weight management
  • 1,995 mg per serving
  • Vegetarian; Gluten-Free
  • When taken before meals, it may provide support for weight management programs
  • Non-GMO Project Verified, Tru-ID Certified
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Dietary source of fiber to help maintain blood glucose levels already within the normal range. It some studies, glucomannan has helped improve glucose tolerance.
  • As a dietary supplement, take three (3) capsules before meals with a full glass of water.
  • DOES NOT CONTAIN: Artificial Flavors. , Citrus , Corn , Dairy , Fish , Gluten , Preservatives , Salt , Soy , Sugar , Wheat , Yeast
  • Number of Servings: 33 Servings
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.