2021's 10 Best Ginger Root
TOP SUPPLEMENTS

Best Ginger Root

Ginger – also known as Zingiber officinale – is a popular plant commonly used as a spice to bring warmth and flavor to food, especially Asian dishes.

Ginger rhizome or root is a rich source of vitamins, minerals and antioxidants and has been used for centuries as a natural medicine to treat a variety of ailments.

The abundance of active compounds found in ginger – called gingerols – makes this root a superfood. Gingerols are responsible for its flavor, aroma and many health benefits – including potent antioxidant and anti-inflammatory properties.

Ginger root it’s widely available as a convenient supplement in capsule, tea and lozenge form.

Heath Benefits of Ginger Root

Reduces Inflammation

Thanks to antioxidant and anti-inflammatory compounds like gingerol, ginger root is a useful supplement to reduce free radical damage and soothe chronic inflammation in the body.

A 2016 meta-analysis found that taking ginger root daily for 2-3 months significantly reduced blood levels of C-reactive protein (CRP) – a marker of inflammation in the body.

Soothes Pain

Ginger’s anti-inflammatory properties may offer relief for acute or chronic pain, including stiff, painful joints and muscles.

A 2010 study found that when subjects performed elbow exercises designed to result in pain, supplementing with 2g of ginger for 11 days reduced muscle pain noticeably.

Another study found that taking ginger for four weeks was just as effective for relieving moderate-to-severe osteoarthritis pain as a common non-steroidal anti-inflammatory drug (NSAID). Excitingly, ginger was free of the common gastrointestinal side-effects associated with NSAIDs.

Minimizes Menstrual Cramps

Ginger root is a popular natural treatment for painful menstrual cramps that plague women each month, especially when taken during the first few days of menstruation.

Several studies have confirmed that ginger is more effective for reducing the duration and intensity of menstrual cramps than a placebo. Plus, it may work as well as conventional pain-relieving medication.

Supports Digestion

Ginger soothes the gastrointestinal lining and supports the digestive system, encouraging digestion and absorption of nutrients from food.

One study found that when healthy adults ate a meal after taking 1200mg of ginger; they had more movement in the digestive tract and accelerated gastric emptying into the small intestine. This is good news for those that struggle with unpleasant indigestion – also known as dyspepsia – accompanied by heartburn, bloating, digestive pain and feelings of fullness.

Ginger’s also a great supplement for chronic NSAIDs users. It may protect the GI tract from damage and side-effects associated with these medications.

Reduces Nausea and Morning Sickness

Ginger has been used throughout history by traditional healers to relieve nausea, and now science backs this up.

Research confirms it can relieve nausea caused by medication, motion sickness and morning sickness.

A 2014 meta-analysis found that ginger is safe for pregnant women and taking 1g daily for at least four days can significantly reduce nausea and morning sickness.

Improves Heart Health

Gingerol’s potent antioxidant and anti-inflammatory properties make ginger a naturally heart-protective supplement. It protects our blood vessels from free radicals – from stress, pollution and poor diet and lifestyle – that bombard our cells, causing artery damage, chronic inflammation and heart disease

Studies have found ginger also supports heart health in the following ways:

  • Minimizing inflammatory markers

  • Lowering blood pressure

  • Reducing total cholesterol levels

  • Lowering dangerous LDL and VLDL cholesterol

  • Reducing blood triglycerides


2021's 10 Best Ginger Root
TOP SUPPLEMENTS

Our list of the top 10 ginger root supplements is organized to reflect what you most value in your supplements. First and foremost is quality. All ten of these top ten supplements meet high standards of quality and come from brands with a proven record in excellence and purity. Another important factor in deciding the top ten was cost. You don’t have to pay through the nose to get a high quality supplement. In addition, all the companies represented on our top ten list have stellar records with customer service and prompt shipping to ensure that your supplement experience is enjoyable from the first click to your final dose.

Nutricost Ginger Root is our #1 Rated Ginger Root, as it is high quality and half the price of its competitors. Nutricost Ginger Root Extract features 550 mg of ginger root in each serving. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $17, Nutricost Garlic comes with 240 servings, which is just $0.06 per serving. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost Garlic comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • Our #1 Garlic!
  • 550mg of Ginger Root Extract Per Serving
  • 240 High Quality Garlic Softgels
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • OPTIMAL DOSE FOR SIMPLE SUPPLEMENTATION
  • A TRULY NATURAL SOLUTION
  • EASY TO SWALLOW
  • manufactured in accordance with Good Manufacturing Practices (GMP)
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Clean & pure powder
  • Lab tested for verification & guaranteed purity
  • Factory-sealed foil zip pouch
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Supports a healthy digestive system
  • Soothes sour stomach
  • Helps with occasional motion sickness
  • Used in traditional Chinese health practices and in the Ayurvedic system of health
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • SOOTHES DIGESTION AND PROMOTES JOINT HEALTH
  • AUTHETIC TRU-ID CERTIFIED GINGER ROOT
  • NON-GMO PROJECT VERIFIED
  • CERTIFIED POTENCY
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • NATURE'S BASE - HIGHEST POTENCY TURMERIC WITH GINGER
  • ANTIOXIDANT and ANTI INFLAMMATORY POWERHOUSE
  • BOOSTS METABOLISM
  • DETOX and CLEANSE
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Hand Crafted Ginger Root Capsules
  • 100% Pure and Naturally Sourced
  • No (chemically) modified extracts. No preservatives, only natural Herbs
  • Herbal Foods Grown Naturally, Suitable for Vegetarians and Vegans
  • Organic, No fillers, No Preservatives, Non-GMO
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • MADE WITH ORGANIC GINGER
  • VEGETARIAN, KOSHER and GLUTEN FREE.
  • 100% MANUFACTURE'S MONEY BACK GUARANTEE
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • We are the manufacturer and the only authorized seller of this product
  • This product has been made with the highest quality ingredients available
  • Over 40 years in business and 19 million customers served
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • 550 mg< each/strong>
  • 100 capsules
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.