2021's 10 Best GABA
TOP SUPPLEMENTS

Best GABA

Gamma-aminobutyric acid – or GABA – is an amino acid that acts as a neurotransmitter in the brain, allowing nerve cells to communicate with each other. It’s known as the calming neurotransmitter as it inhibits nerve cell excitability, making it popular for aiding sleep and relaxation.

Unfortunately, in our stressful modern lives with brains always on the go, many people may be prone to low levels of GABA.

How to Naturally Boost GABA Levels

GABA is produced in the body and can be found in green and black tea and fermented foods like yogurt, kimchi, miso and tempeh.

Its activity and production are also helped by nutrients, herbs and lifestyle interventions like:

  • Magnesium
  • Vitamin B6
  • L-theanine
  • L-arginine
  • Valerian root
  • Yoga
  • Meditation
  • Exercise

Another safe and efficient approach is to take a natural GABA supplement that will allow you to reap the following health benefits.

Health Benefits of GABA

Supports Restorative Sleep

GABA is a popular sleep aid because its calming properties promote restorative sleep, also known as slow-wave sleep. In fact, people who struggle to get proper sleep often have low GABA levels. One study found that insomniacs had levels up to 30% lower!

Interestingly, many medications prescribed for sleep target receptors that increase the action of GABA, but they come with unpleasant side-effects and may prevent deep sleep.

A 2018 study gave people who struggled with sleep 300mg of GABA derived from fermented rice germ, or a placebo. It found that four weeks of GABA treatment safely reduced the time taken to fall asleep and increased total sleep time.

By improving sleep, GABA will have a positive impact on your energy, mood, productivity and overall well being!

Boosts Human Growth Hormone and Physical Performance

If you’re looking to improve physical performance, fat loss and muscle building, GABA can help. Its ability to improve sleep encourages rest, repair and energy.

Studies have also shown that GABA can boost peak levels of human growth hormone (HGH) by up to 400%. This is good news for gym-enthusiasts as HGH – produced by the pituitary gland in the brain – slows aging and is involved in cell repair, growth, muscle building and fat burning.

A study in 2019 had healthy men perform resistance exercise twice a week and then gave them either a plain whey protein supplement or whey protein containing GABA. After three months, the results found the supplement containing GABA was more effective for increasing HGH, fat-free body mass and muscle building.

Helps with Stress Management

Stress is a part of life, and it can be useful to motivate us in the short-term. However, chronic stress has become an epidemic and has devastating effects on our mental and physical health. Anxious thinking, tension, poor sleep and low mood are commonly associated with long-term stress.

Luckily, by reducing the excitatory activity in the brain, GABA is calming and helpful for managing stress and anxiety. Interestingly, one study found that GABA significantly increased alpha brain waves – associated with relaxation and calmness – and decreased the faster beta brain waves.

Improves Cognitive Functioning

GABA may be useful for adults and children struggling with poor concentration, lack of focus and hyperactive and impulsive behavior. Studies have shown that people with these issues have lower brain levels of GABA.

The likely mechanism behind its cognitive benefits is GABA’s ability to promote alpha brain waves. This type of brain activity is associated with being in the present, calmness, mental coordination and learning.


2021's 10 Best GABA
TOP SUPPLEMENTS

Our list of the top 10 GABA supplements is organized to reflect what you most value in your supplements. First and foremost is quality. All ten of these top ten supplements meet high standards of quality and come from brands with a proven record in excellence and purity. Another important factor in deciding the top ten was cost. You don’t have to pay through the nose to get a high quality supplement. In addition, all the companies represented on our top ten list have stellar records with customer service and prompt shipping to ensure that your supplement experience is enjoyable from the first click to your final dose.

Nutricost GABA Powder is our #1 Rated GABA Supplement, as it is high quality and half the price of its competitors. Nutricost GABA Powder features 500 mg of GABA in each serving. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $15, Nutricost GABA Powder comes with 125 servings, which is just $0.01 each!. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost GABA Powder comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • Our #1 GABA!
  • Amazon's Choice
  • Only $0.01 per Serving!
  • Potent 500 mg Per Serving
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • PROMOTES A CALM, RELAXED MOOD
  • QUICK RELEASE CAPSULES
  • TAKE A BREAK
  • FREE OF: Gluten, Wheat, Yeast, Milk, Lactose, Soy, Artificial Color, Artificial Flavor plus NON-GMO
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Supports healthy neurochemical balance
  • Supports positive mood
  • Supports restful sleep
  • GABA is an important amino acid neurotransmitter in the brain.
  • This product contains no sugar, salt, yeast, wheat, gluten, corn, soy, dairy products, artificial coloring, artificial flavoring, preservatives, ingredients of animal origin
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Nervous System Support
  • GABA supports relaxation
  • Gluten, Wheat & Dairy Free
  • non-GMO
  • The Gold Standard: For over 70 years
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Naturally Supports a Calm Mindset & Relaxation*
  • 100 DAY SUPPLY
  • 100% PURE
  • GUARANTEED
  • MADE IN USA
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • GABA stands for Gamma-Aminobutyric acid, a kind of neurotransmitter in the central nervous system which plays an important role in regulating brain activity and muscle tone in the body.
  • GABA is well known as an ALL NATURAL SLEEP AID
  • GABA may serve beneficial for athletes as it may help to increase exercise endurance, promote lean muscle growth and relieve dull pain.
  • Manufactured in accordance with Good Manufacturing Practices
  • All our products are proudly made in USA
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Promotes Relaxation; Supports Mental Focus; Clinically Proven Ingredients
  • PharmaGABA - naturally fermented
  • Calms; soothes & focuses without drowsiness
  • 30 Capsules per Container
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • PURE GABA CAPSULES
  • 365 CAPSULES
  • NO STEARATES OR RICE FILLERS
  • MADE IN THE USA
  • LOVE IT OR IT’S FREE
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Relaxation Support
  • Immune Defense
  • Nervous System Health
  • Pure Ingredients
  • Pure Encapsulations products are free from wheat, gluten, egg, peanuts, magnesium stearate, hydrogenated fat, artificial sweeteners and colors, and other unnecessary excipients.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • RELAX AND UNWIND
  • GABA Calm comes in peppermint and orange flavored fast melt tablets
  • WELL MADE SUPPLEMENT
  • TRUSTED FOR OVER 35 YEARS
  • MANUFACTURED IN THE USA
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.