2021's 10 Best Elderberry
TOP SUPPLEMENTS

Best Elderberry

Elderberries — also known as Sambucus nigra — are a dark purple fruit with a high nutrient content of vitamin C, vitamin A, vitamin B6, potassium, iron, and antioxidants.

These berries have a long history of use in natural medicine. The father of modern medicine, Hippocrates, reportedly used the health benefits of elderberry to treat a variety of ailments. (See Reference 13)

Health Benefits of Elderberries

Antioxidants

Elderberries are a rich source of antioxidants, including vitamin C, polyphenols, and flavonoids. They’re particularly high in one group of polyphenols called anthocyanins, which are responsible for their rich purple color. (See Reference 15)

These powerful antioxidants fight free radicals within the body and protect cells from oxidative damage, therefore reducing the risk of inflammation, boosting immunity, and preventing the chronic progression of illnesses.

A 2005 study found that drinking 400ml of elderberry juice significantly increased blood antioxidant levels just one hour after consumption.

Cold and Flu Symptoms

In one 2016 study, long-haul travelers took elderberry extract ten days before flying and five days after arrival. Those who took elderberry had less severe colds with fewer symptoms and recovered faster when compared to travelers who took a placebo. (See Reference 2)

This wasn’t a fluke — repeated studies have shown that upper respiratory infections (See Reference 1) are less severe and resolve faster when sufferers take elderberry extract.(See Reference 4)

Antioxidants and immune-boosting vitamin C in elderberry help the body to fight off infections. (See Reference 7) The flavonoids bind to influenza viruses (See Reference 3) (See Reference 6) and block their ability to infect cells. (See Reference 14)

Elderberry extract may also assist the immune system in the following ways:

  • Increasing the production of inflammatory cytokines that boost the immune system (See Reference 5)
  • Stimulating white blood cell production
  • Reducing viral replication
  • Stopping the growth of certain bacteria like Streptococcus, Staphylococcus, and Helicobacter pylori

Elderberry offers a safe and natural solution to colds and flu and may help to minimize the prescription of unnecessary antibiotics.

Sinusitis

The immune-boosting and anti-inflammatory antioxidants contained in elderberry make it a helpful remedy for the infection and inflammation of the nasal passages that occur in sinusitis. One review study found that taking an herbal preparation containing elderberry extract — Sinupret — alongside conventional medication and decongestants improved bacterial sinusitis more efficiently. (See Reference 8)

Skin Health

Elderberry contains skin nutrients like vitamin C, vitamin A, and antioxidants that protect the skin from the daily onslaught of free radicals. It may help to reduce skin conditions and signs of premature aging while encouraging healthy, glowing skin.

Heart Health

A 2014 review of fourteen studies found that a higher intake of flavonoids — like anthocyanins in elderberry — protects cardiovascular function. (See Reference 9)

These potent antioxidants have been shown to support endothelial cells, which are the cells lining the blood vessels. They improve blood vessel function and protect them from oxidative damage, which is linked to poor heart health.

Additionally, one study found that participants who took capsules containing 400mg of elderberry powder had small but promising changes in cholesterol levels. Another study found that a combination of elderberry and asparagus extract improved blood pressure. (See Reference 11)

Blood Sugar Levels

Elderberry has traditionally been used as a blood sugar balancing remedy. Now, research is discovering it has insulin-like properties. (See Reference 10)

One laboratory study found that elderberry extract may be able to help lower blood sugar in the absence of insulin by encouraging glucose oxidation, glucose utilization, and the transportation of glucose into the muscles and liver. This result is promising, but more clinical studies are needed. (See Reference 12)

References

  1. PubMed: Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials.
  2. PubMed: Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial
  3. PubMed: Anti-influenza virus effects of elderberry juice and its fractions.
  4. PubMed: https://www.ncbi.nlm.nih.gov/pubmed/19682714/
  5. PubMed: The effect of Sambucol, a black elderberry-based, natural product, on the production of human cytokines: I. Inflammatory cytokines.
  6. PubMed: Inhibitory activity of a standardized elderberry liquid extract against clinically-relevant human respiratory bacterial pathogens and influenza A and B viruses.
  7. PubMed: Inhibition of Helicobacter pylori in vitro by various berry extracts, with enhanced susceptibility to clarithromycin.
  8. PubMed: Systematic review of clinical data with BNO-101 (Sinupret) in the treatment of sinusitis.
  9. PubMed: Flavonoid intake and risk of CVD: a systematic review and meta-analysis of prospective cohort studies.
  10. PubMed: Effects of elderberry juice on fasting and postprandial serum lipids and low-density lipoprotein oxidation in healthy volunteers: a randomized, double-blind, placebo-controlled study.
  11. PubMed: An observational study and quantification of the actives in a supplement with Sambucus nigra and Asparagus officinalis used for weight reduction.
  12. PubMed: The traditional plant treatment, Sambucus nigra (elder), exhibits insulin-like and insulin-releasing actions in vitro.
  13. Healthline: Elderberry: Benefits and Dangers
  14. Dr Axe: Elderberry Benefits for Colds, Flus, Allergies and More
  15. ScienceDirect: Advanced research on the antioxidant and health benefit of elderberry (Sambucus nigra) in food – a review
  16. ScienceDirect: The excretion and biological antioxidant activity of elderberry antioxidants in healthy humans
  17. ScienceDirect: Incorporation of the elderberry anthocyanins by endothelial cells increases protection against oxidative stress1
  18. ResearchGate: Antibacterial activity of elder (Sambucus nigra L.) flower or berry against hospital pathogens

2021's 10 Best Elderberry
TOP SUPPLEMENTS

Our list of the top 10 elderberry supplements is organized to reflect what you most value in your supplements. First and foremost is quality. All ten of these top ten supplements meet high standards of quality and come from brands with a proven record in excellence and purity. Another important factor in deciding the top ten was cost. You don’t have to pay through the nose to get a high quality supplement. In addition, all the companies represented on our top ten list have stellar records with customer service and prompt shipping to ensure that your supplement experience is enjoyable from the first click to your final dose.

Nutricost Elderberry Gummies is our #1 Rated Elderberry Supplement, as it is high quality and half the price of its competitors. Nutricost Elderberry Gummies features 100mg of elderberry extract, has a great Elderberry Taste and contains Vitamin C, and Zinc. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $17, Nutricost Elderberry Gummies comes with 60 servings, which is just $0.28 per serving. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost Elderberry Gummies comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • #1 Elderberry Gummies Supplement
  • Amazon's Choice
  • Only $0.28 per gummie
  • 100 mg of high-quality 35:1 elderberry extract in each serving
  • Also Contains Vitamin C and Zinc
  • Non-GMO and gluten-free
  • No artificial colors, flavors, or chemical preservatives
  • 120-day, no-questions-asked, money-back guarantee!
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • 270mg High Quality Elderberry In Every Gummy
  • 90 mg of vitamin C and 4.5 mg of zinc in each serving
  • 90 Great Tasting Gummies In Every Bottle
  • Non-GMO, Gluten Free
  • Made in A GMP Compliant, FDA Registered Facility
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • High Quality Elderberry Gummies With Vitamin C and Zinc
  • Premium Elderberry Gummies Providing A High Quality Dietary Supplement.
  • Gluten Free, High Quality Capsules, Third Party Tested For Quality.
  • All VitaDirect Products Are Made In GMP Compliant Facility
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Amazon's Choice
  • Only $.11 per Serving
  • A potent 575mg of Elderberry Per Capsule
  • 120 Servings in Every Bottle (1 Serving, Just 1 Capsule)
  • Manufactured In a GMP Compliant, FDA Registered Facility
  • Non-GMO, Gluten Free, Vegan Friendly
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • TRIPLE ACTION IMMUNE BLEND*: Sambucus elderberry gummies are made from European black elder (Sambucus nigra L.) has been traditionally used as a winter remedy for immune support.* Made with our unique, full spectrum black elderberry extract, ensuring Flavonoid BioActives content, which has been tested and shown to be active within the body.
  • PREMIUM ELDERBERRIES: Elderberry gummies are made from a unique cultivar of black elderberries with a higher level of naturally-occurring flavonoids; each serving delivers 50 mg of black elderberry extract, vitamin C and Zinc.
  • STANDARDIZED BIOACTIVES: Full-spectrum black elderberry extract is standardized to anthocyanins, which are potent flavonoid BioActives.
  • TESTED FOR BIOAVAILIBITY: Our elderberry extract has been tested for bioavailability and activity within the body.
  • NATURAL FORMULA: This immune system booster has no artificial colors, flavors or preservatives and is gluten free and kosher certified. *These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • PREMIUM IMMUNE SUPPORT - Havasu ELDERBERRY GUMMIES are a delicious and convenient way to include the amazing Elderberry fruit along with immune-supportive nutrients Zinc and Vitamin C.*
  • SUPER IMMUNE RESPONSE - Elderberries are a tiny, tart & delicious superfruit and one of the best known botanicals to promote your super immune defenses!* For optimal protection, consume Havasu ELDERBERRY GUMMIES everyday, and throughout the year. You can also start immediately at the onset of those nagging signs such as a itchy throat, sneezing and sniffles.
  • STRENGTHEN YOUR DEFENSES NATURALLY* - Elderberry is super-immune fruit that delivers both antioxidant and immune support, due to its naturally occuring free radical defenders called anthocyanins.* For superior seasonal support, Havasu Elderberry Gummies also provide Vitamin C and Zinc, nutrients that play an important role in maintaining a healthy immune system.* Did you know a recent NHANES 2015 study found less than 10% of Americans get enough everyday Vitamin C from the diet!
  • MOST RELIABLE! Our team has formulated a delicious and not to sweet Elderberry Gummy that contains NO preservatives, NO artificial colors or flavorings, so you can trust that you are using an all-natural supplement! It also undergoes a stringent process of third party testing and documentation to ensure each bottle has exactly what it says it has. Propolis Echinacea Sambucus Nigra Vitamin C - Great for Kids AND Adults - Immune System Booster
  • 100% MONEY-BACK GUARANTEE- Nothing to lose! We are so confident that you will love our Premium Elderberry Gummies that we back it with a 60-day money back guarantee, hassle-free.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • ESSENTIAL SUPPORT Zarbee's Naturals Elderberry Immune Support* Gummies, for when your immune system needs support*. Made with real elderberry extract, which has been used for centuries to support wellness.
  • WHOLESOME INGREDIENTS Our great-tasting Elderberry Immune Support* Gummies provide you with vitamins A, C, D, E & Zinc. They're made with real elderberry extract, which acts as an antioxidant & gives our gummies their delicious taste.
  • SAFE & EFFECTIVE Our Elderberry Immune Support* Gummies have no drugs, alcohol, artificial flavors, artificial sweeteners, or gelatin and are gluten free. With natural flavors and colors from naturally sourced ingredients.
  • MADE WITH PECTIN Our Elderberry Gummy is made with vegetarian-friendly and vegan ingredients. While other gummies use animal gelatin, we use fruit pectin to give our gummies their soft, springy texture.
  • Zarbee's Naturals strives to provide quality natural health products for the whole family. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • ONE BOTTLE FOR THE WHOLE FAMILY 90 count – Now you don’t have to buy several immunity gummies separately for kids and adults, our sambucus gummies are for everyone from age 4+
  • 150 MG OF SAMBUCUS NIGRA IN EACH SERVING – Real black elderberry extract, together with Vitamin C and Zinc, will provide effective Immune health support
  • NATURAL INGREDIENTS THAT WORK – Gluten & Gelatin free, non GMO, Vegetarian, without ALLERGEN and low sugar ingredients. Elderberry gummies by Dr. Moritz have natural taste and pleasant smell, that makes our gummy supplements favorite for your children
  • 100% MONEY BACK GUARANTEE – We are confident that you will love our Immune Booster gummies, but if you have any concerns, please contact us and we will return your money back with no questions asked
  • USE IT ANYWHERE AND ANYTIME – Sambucus elderberry supplements are very popular for supporting Immune system health, especially during cold season, while your children go to school or kindergarten
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • ELDERBERRY GUMMIES with PROPOLIS, ECHINACEA, VITAMINS C: Propolis is a mixture extracted from beeswax. Echincea is a herbaceous plant known to boost immune functions.
  • ELDERBERRY EXTRACT GUMMIES - Elderberry is known to boost the immune system with the benefits of propolis, echincea, and vitamin C.
  • VEGETARIAN FRIENDLY SUPPLEMENT - We do not use gelatin or any animal products. We believe that the best supplements should be Junk-free and we take transparency of our products very serious.
  • SHELF-STABLE & CONVENIENT SIZE: No refrigeration needed and can be taken anywhere with you. Allergy-Free: Contains NO: gluten, wheat, peanuts, soy, eggs, fish, shellfish, or GMO substances.
  • KOSHER & HALAL CERTIFIED FACILITY: Made in the USA in an FDA-approved & GMP compliant facility. Our QA team well inspected each gummy before bottling. We place our customers above everything else.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • 3-IN-1 IMMUNE BOOST. Elder-Mune combines sambucus elderberry, a potent antioxidant extract that helps support immune system health, with immunity boosters vitamin C and zinc to create your go-to, 3-in-1 immunity boosting elderberry gummies.
  • ANTIOXIDANT POWERHOUSE. Antioxidants are your wellness BFFs, working to fight off free radicals and keep your body healthy, balanced, and functioning properly. Elderberry is world famous for its antioxidant power, supporting your immune system year-round.
  • MAX STRENGTH ELDERBERRY POWER. Elder-Mune gummies give you what other elderberry gummies can’t—one of the highest potencies of lab-tested sambucus elderberry extract on the market, with 125mg per serving and a natural flavor that tastes great.
  • IMMUNE SUPPORT FOR THE ENTIRE FAMILY. Your whole crew will love taking Elder-Mune. With critical immune boosters elderberry, vitamin C, and zinc, a delicious flavor, and powerful immune support for kids, your entire family will keep coming back for more.
  • WHAT SETS US APART? At Zhou, we use only the highest-quality ingredients in an FDA certified facility following GMP (good manufacturing practices). Plus, we test everything at our lab in Utah, so you can be confident that you’re fueling your body with the very best.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.