2021's 10 Best Digestive Enzymes
TOP SUPPLEMENTS

Best Digestive Enzymes

Enzymes are long-chain proteins secreted by glands in the body that act as catalysts in all metabolic reactions.

Digestive enzymes are essential for the complete breakdown and digestion of carbohydrates, fats and proteins from our food. This process allows nutrients to be absorbed and used efficiently as the building blocks of our cells. They’re primarily produced by the salivary glands, pancreas and stomach. However, plant foods also contain enzymes and reduce the burden of production on the body.

There are several types of digestive enzymes including:

  • Proteolytic enzymes digest proteins and include protease, peptidase, trypsin, papain, bromelain, etc.
  • Lipase breaks down fat into fatty acids.
  • Enzymes that break down carbohydrates and sugars include amylase, glucoamylase, lactase, maltase, invertase, alpha-galactosidase.
  • Cellulase helps to break down the indigestible fiber in plant foods.
  • Pectinase helps to break down the fiber pectin.
  • Phytase breaks down an anti-nutrient called phytic acid in grains, nuts and legumes.

Digestive enzyme supplements contain a mixture of different enzymes for optimal digestion.

Why You Need an Enzyme Supplement:

Almost all of us could benefit from taking extra digestive enzymes. Consuming a diet high in cooked and processed foods puts a huge burden on the body to make more enzymes and uses up reserves. Additionally, our ability to produce digestive enzymes declines as we age.

There are other factors that lead to insufficient digestive enzyme production:

  • Chronic digestive disorders
  • Lactose intolerance
  • Food allergies or intolerances
  • Gallbladder removal
  • Low stomach acid
  • Prolonged stress

Health Benefits of Digestive Enzymes

Supports Digestion

Digestive enzymes may allow you to enjoy your favorite foods without any consequences!

If we don’t have sufficient enzyme production, undigested food particles can remain in the digestive tract and putrefy, causing an overgrowth of “bad” gut bacteria. This causes unpleasant digestive symptoms like fullness, bloating, cramping, gas, heartburn, diarrhea and constipation.

A study on people with debilitating gastrointestinal (GI) symptoms found that a supplement containing a mixture of digestive enzymes significantly improved bloating, gas, abdominal pain and bowel urgency.

Another study gave 20ml daily of the protein-digesting enzyme papain – from papaya – to people with chronic indigestion. The results found it encouraged digestive health and improved bloating, constipation and heartburn.

Improves Energy and Well-Being

Digestive enzymes encourage the breakdown of food and help you absorb all important nutrients from your food essential for optimal health and energy.

Interestingly, the enzyme phytase helps to break down phytic acid – an anti-nutrient which blocks the absorption of certain minerals. Optimal phytase enables you to avoid deficiencies and absorb energy-boosting minerals from high phytic acid foods, like grains, legumes, nuts and seeds.

Reduces Inflammation and Pain

Protein digesting enzymes – like protease, trypsin, papain and bromelain – are not only useful for digestion; they support systemic health too. If taken between meals, the body uses them to break down dead cells and tissues and to reduce inflammation and pain.

A 2015 study gave people with moderate-to-severe degenerative knee pain and inflammation a combination of proteolytic enzymes – bromelain and trypsin – or a nonsteroidal anti-inflammatory drug (NSAID) for three months. The enzymes were found to be as effective as the NSAID for relieving pain and increasing movement and flexibility.

Boosts Exercise Recovery

Research has shown the anti-inflammatory benefits of proteolytic enzymes help you get the most out of your workout. They can reduce delayed onset muscle soreness (DOMS) and stiffness and speed up recovery.

A study looked at men doing intense downhill running who took a digestive enzyme supplement containing trypsin, papain, bromelain, amylase, lipase and chymotrypsin. Those who took the enzyme supplement four times daily for four days had reduced DOMS and improved muscle healing.


2021's 10 Best Digestive Enzymes
TOP SUPPLEMENTS

Our list of the top 10 digestive enzyme supplements is organized to reflect what you most value in your supplements. First and foremost is quality. All ten of these top ten supplements meet high standards of quality and come from brands with a proven record in excellence and purity. Another important factor in deciding the top ten was cost. You don’t have to pay through the nose to get a high quality supplement. In addition, all the companies represented on our top ten list have stellar records with customer service and prompt shipping to ensure that your supplement experience is enjoyable from the first click to your final dose.

Nutricost Digestive Enzyme Capsules are our #1 Rated Digestive Enzyme Supplement, as it is high quality and half the price of its competitors. Nutricost Digestive Enzyme capsules feature 335 mg of Digestive Enzyme Complex in each serving. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $18, Nutricost Digestive Enzyme Capsules come with 120 capsules, which is just $0.15 each!. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost Digestive Enzyme comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • Our #1 Digestive Enzyme!
  • Amazon's Choice
  • Only $0.14 per Serving!
  • Potent 335 mg Per Serving
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Advanced Enzyme Formula with Probiotics &Prebiotics
  • Promote Optimal Digestion
  • Non-GMO, Gluten-free, Vegetarian
  • Made in the USA
  • Satisfaction Guaranteed
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Nutrient Absorption
  • Supports Digestion
  • Pure Ingredients
  • Free from wheat, gluten, egg, peanuts,
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • DIGESTIVE AID
  • 240 CAPSULES
  • ESSENTIAL ENZYMES
  • TRUSTED FOR OVER 35 YEARS
  • MANUFACTURED IN THE USA
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Achieve digestive comfort today
  • Immune-Boosting Probiotic
  • Hard-to-Digest Foods Have Met Their Match
  • Relieve Gas, Bloating & Discomfort... Before You Eat!
  • Supports Gut Flora & Enzyme Levels as You Age
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • SUPPORT FOR FAT DIGESTION
  • UNIQUE FORMULA
  • SUPPORT FOR PROTEIN DIGESTION
  • ENZYMES SUPPLEMENTS ENHANCES OVERALL HEALTH
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • 100% MONEY-BACK GUARANTEE
  • STOP BLOATING, STOMACH DISCOMFORT & GAS
  • MORE EFFICIENT USE OF YOUR ENERGY
  • BETTER NUTRIENT DIGESTION & NEW GREAT FLAVOR
  • ALL NATURAL PLANT BASED FORMULA
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • SUPPORT FOR FAT DIGESTION
  • UNIQUE FORMULA
  • SUPPORT FOR PROTEIN DIGESTION
  • ENZYMES SUPPLEMENTS ENHANCES OVERALL HEALTH
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • POWERFUL DIGESTIVE ENZYMES
  • ADVANCED ENZYME COMPLEX
  • BE KIND TO YOUR GUT
  • EASY EFFICIENT ABSORPTION
  • SMALL BUSINESS, BIG HEALTH
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • AIDS IN DIGESTION
  • BREAKS DOWN CARBOHYDRATES
  • BREAKS DOWN DIETARY FATS
  • BRAND TRANSPARENCY
  • 30-DAY MONEY BACK GUARANTEE
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.