2021's 10 Best Bitter Melon
TOP SUPPLEMENTS

Best Bitter Melon

Bitter melon or bitter gourd is a tropical fruit with a host of amazing health benefits. This fruit is edible and commonly used in Asian dishes, but, as the name suggests, is very bitter when ripe. Luckily, it’s available as an easy-to-take supplement so there is no need to force yourself to eat the whole fruit if it’s not for you. (See Reference 1)

This natural fruit extract is gaining lots of traction in the health and wellness community. It’s a source of nutrients and antioxidants such as:

  • Vitamin A, Bs, & C
  • Folate
  • Calcium
  • Potassium
  • Magnesium
  • Zinc
  • Iron
  • Phenols and flavonoids

In this article, we’ll take a closer look at bitter melon’s health benefits. (See Reference 7)

Benefits of Bitter Melon

Blood Sugar Levels

Health issues related to high blood sugar levels is on the rise due to poor diet and lifestyle factors, but luckily, it’s reversible in many cases. Bitter melon extract is most commonly used as a natural way to help regulate blood sugar levels due to its insulin-like properties. (See Reference 3)

Compounds in bitter melon have been shown to lower blood sugar levels by encouraging the pancreas to produce insulin and helping cells to utilize and store glucose efficiently. (See Reference 4)

One way it works is by activating a protein known as AMPK. This protein is known to improve glucose uptake and is also activated by exercise. (See Reference 5)

An exciting 2018 study looked at people with elevated blood sugar levels who were given a 2000mg dose of bitter melon daily for three months. The results showed decreased blood sugar levels, increased insulin levels, and improved levels of glycated hemoglobin (HbA1c), which is a measure of long-term blood sugar control.

More research is needed, but all indications are that bitter melon may be a great plant-based alternative to regular insulin medication.

If you’re already taking medication for diabetes, speak to your doctor before trying bitter melon, as it may result in very low blood sugar levels.(See Reference 9)

Weight Loss

Inflammatory skin conditions affect many people and have a huge impact on confidence and quality of life.

We know that bitter melon assists with glucose utilization, and there is also some clinical evidence to suggest it can lead to weight loss. This makes sense because by regulating blood sugar usage and storage, bitter melon can reduce the likelihood of these sugars being stored as fat. (See Reference 8)

Studies in 2012 and 2018 found that taking bitter melon extract resulted in decreased waist circumference, weight loss, lower fat percentage, and improved body mass index (BMI).

Bitter melon’s positive impact on blood sugar and weight means that it has the potential to lower the risk of metabolic syndrome and associated health problems. (See Reference 2)

Bitter Melon Precautions

Take note that pregnant women should not take bitter melon, as it has been linked to premature contractions and miscarriage.


2021's 10 Best Bitter Melon
TOP SUPPLEMENTS

Our list of the top 10 bitter melon supplements is organized to reflect what you most value in your supplements. First and foremost is quality. All ten of these top ten supplements meet high standards of quality and come from brands with a proven record in excellence and purity. Another important factor in deciding the top ten was cost. You don’t have to pay through the nose to get a high quality supplement. In addition, all the companies represented on our top ten list have stellar records with customer service and prompt shipping to ensure that your supplement experience is enjoyable from the first click to your final dose.

Nutricost Bitter Melon is the #1 Rated Bitter Melon Supplement, as it is high quality and half the price of its competitors. Nutricost Bitter Melon features 600mg of bitter melon in each capsule. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $16, Nutricost Bitter Melon comes with 180 capsules, which is just $0.09 per capsule. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost Bitter Melon comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • Our #1 bitter melon supplement
  • Amazon's Choice
  • 600mg of high-quality bitter melon in each capsule
  • Less than a Dime per serving!
  • Non-GMO, gluten-free, and made in the USA!
  • No artificial colors, flavors, or chemical preservatives
  • 120-day, no-questions-asked, money-back guarantee!
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • BLOOD SUGAR AND PANCREATIC SUPPORT: Our bitter melon powder is a fully organic solution backed by years of scientific research. This synephrine rich karela blend serves to naturally help with weight management in conjunction with diet and exercise, aid skin health, aid digestion, support the pancreas, support blood sugar levels and overall immunity.*
  • PURE, ORGANIC BITTER MELON: Our bitter melon capsules and feature only the purest bitter melon seeds extract ensuring only the best for your body.
  • COMPLETELY TASTELESS & ODORLESS: Our bitter melon pills are completely tasteless and odorless and are delivered in an easy to swallow capsule form so you get the fully all natural and pure bitter melon supplements on the market.
  • BITTER MELON EXTRACT WITH NO FILLERS: Our bitter melon capsules are manufactured in the USA in an FDA registered facility under strict quality control standards. Our capsules do not contain fillers, artificial flavoring or other harmful derivatives.
  • 100% SATISFACTION GUARANTEED: If for any reason at all you are unhappy with your purchase, you’ll receive a no questions asked money back guarantee within 30 days.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Bitter Melon is a traditional herb.
  • Bitter Melon is also called bitter gourd, balsam pear, karela and pare
  • Grows in tropical areas of the Amazon, East Africa, Asia, India, South America and the Caribbean
  • Rapid release capsules allow for quick dispersion
  • No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Pure herbal extract
  • Lab tested for verification & guaranteed purity
  • Factory-sealed foil zip pouch
  • Stimulates easy digestion
  • Anti-inflammatory qualities
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Maintains healthy blood glucose levels
  • Supports healthy digestion
  • Promotes hormone balance
  • Per GMP guidelines set forth by the FDA, most products are formulated for 24 months from the date of manufacture. Liquids and probiotics are formulated for 12 months.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Bitter Melon Capsules, 750mg max strength, 6 month supply.
  • Naturally supports healthy blood pressure.
  • Supports balanced blood sugar levels.
  • Non-GMO. No Gluten. No Dairy. No preservatives. No tree-nuts. No sugar.
  • Third party lab tested for purity and quality. Made in California.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Modern studies show that bitter melon helps support healthy blood sugar levels already within a normal range
  • Long a mainstay of traditional Chinese herbalism and Ayurveda
  • Promotes healthy glucose metabolism
  • This bitter fruit is renowned for its health benefits
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Natural plant extract supports healthy glucose metabolism.
  • Provides 900 mg of bitter melon per two capsule serving.
  • Contains 120 servings per bottle.
  • Great value!
  • Free Of Milk, eggs, peanuts, tree nuts, shellfish, fish, soy, gluten, titanium dioxide.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Clinically Tested
  • Patent Pending
  • Supports Blood Pressure and Blood Sugar Already in the Normal Range*
  • Glycostat is a registered trademark belonging to Glykon Technologies Group, LLC.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • FOR GLYCEMIC SUPPORT: Himalaya Organic Bitter Melon supports blood sugar levels already within normal range.
  • USDA CERTIFIED ORGANIC & Non-GMO Verified: Himalaya USDA Organic Bitter melon is also free from additives, gluten, wheat, corn, soy and dairy, and contains no artificial fillers, binders, excipients or ingredients of animal origin.
  • CLINICAL STRENGTH EXTRACT: Each Himalaya Organic Bitter Melon caplet is equivalent to 2,345 mg of powder. Himalaya Organic Bitter Melon has been clinically studied for safety and efficacy.
  • STANDARDIZED ORGANIC BITTER MELON EXTRACT: Himalaya Organic Bitter Melon uses a combination of organic Bitter Melon stem powder and organic Bitter Melon fruit extract instead of just the simple crushed Bitter Melon you may find on its own in other supplements.
  • QUALITY & SAFETY: Produced in a cGMP Good Manufacturing Practices certified facility, Himalaya Organic Bitter Melon is rigorously tested for identity, strength and safety, through the use of well recognized techniques and instruments.
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.