2021's 10 Best Ashwagandha Root
TOP SUPPLEMENTS

Best Ashwagandha Root

Ashwagandha – also known as Indian ginseng or Withania somnifera – is a medicinal herb that is part of a family of plants called nightshades.

It’s an adaptogenic herb, meaning it encourages the body to adapt to stress and supports physical and mental balance or homeostasis. It has a long history of use in traditional Ayurvedic medicine for boosting stamina, energy, fertility and immunity.

While all parts of the plant can be used, the roots have gained popularity due to their content of active compounds and many health benefits. Ashwagandha root is available in powder, capsule, tincture and tea form.

Ashwagandha Root Benefits

Antioxidant Properties

In our modern lives, we’re constantly bombarded by free radicals from stress, pollution, poor diet and lifestyle. Unfortunately, this causes oxidative damage to our cells and is a precursor to chronic inflammation, premature aging and disease.

The good news is, many of the active compounds found in ashwagandha root are potent antioxidants that fight oxidative stress. A 2014 study found that 1g of ashwagandha taken daily for six months successfully increased levels of the antioxidant superoxide dismutase (SOD) and reduced markers of oxidative damage in healthy adults.

Reduces Stress and Anxiety

By far the most popular and rigorously studied health benefit of ashwagandha root is the ability to support the adrenal glands and relieve symptoms of chronic stress.

The adrenal glands are two small glands that sit above the kidneys, and they release the stress hormone cortisol in response to acute stress. However, most of us struggle with chronic stress from ongoing life demands, so our adrenals are often pumping out abnormal amounts of cortisol. This can disrupt our sleep, digestion and immune function and play havoc with many other aspects of our mental and physical health!

Several studies have shown that ashwagandha improves our ability to adapt to stress by regulating cortisol production and calming feelings of anxiety naturally.

Research on stressed individuals has found that taking ashwagandha results in:

  • A healthy reduction in blood cortisol levels
  • Increased DHEA levels – a steroid produced by the adrenals that balances cortisol’s activity
  • A reduction in perceived stress
  • Reduced feelings of anxiety
  • Improved happiness and quality of life
  • Reduced stress-related weight gain
  • Improved sleep

Improves Energy and Endurance

Ashwagandha’s adaptogenic properties help to adapt the body to the demands of life and make it useful for boosting energy and physical performance.

Studies in 2012 and 2015 on professional endurance athletes found that ashwagandha extract significantly increases cardio-respiratory endurance and time to exhaustion when engaging in aerobic exercise.

Encourages Muscle Building and Strength and Reduces Body Fat

We know ashwagandha supports energy and improves exercise endurance. Excitingly, studies also show it can increase muscle mass and build strength.

In 2015, research on healthy men found that supplementing with 600mg of ashwagandha root daily for eight weeks – when combined with resistance training – resulted in:

  • Increased muscle strength when performing bench-press and leg-extension exercises
  • Increased muscle size in the arms and chest
  • A greater loss of body fat
  • Reduced markers of muscle damage from exercise

This is great news for those looking to improve their body composition.

Supports Sexual Function and Fertility

Ashwagandha has long been used to boost sexual vitality and fertility in Ayurvedic medicine. Now, science confirms it can boost libido and normalize hormone levels in both men and women, improving performance and fertility.

One study on healthy women found that consuming ashwagandha daily for 8 weeks successfully improved libido and sexual function. Another study on males with a low sperm count found that the herb notably increased sperm count and motility.


2021's 10 Best Ashwagandha Root
TOP SUPPLEMENTS

Our list of the top 10 Ashwagandha Root supplements is organized to reflect what you most value in your supplements. First and foremost is quality. All ten of these top ten supplements meet high standards of quality and come from brands with a proven record in excellence and purity. Another important factor in deciding the top ten was cost. You don’t have to pay through the nose to get a high quality supplement. In addition, all the companies represented on our top ten list have stellar records with customer service and prompt shipping to ensure that your supplement experience is enjoyable from the first click to your final dose.

Nutricost Ashwagandha Root Capsules are our #1 Rated Ashwagandha Root, as it is high quality and half the price of its competitors. Nutricost Ashwagandha Root features 600 mg of Ashwagandha Root in each serving. Click Here for Lowest Price

Uniquely, Nutricost is one of the few companies that control the full chain of manufacturing, from sourcing to manufacturing in an FDA-registered facility to warehousing and fulfillment, ensuring strict quality standards are met. Nutricost also offers exceptional customer support for all of its products.

Priced under $14, Nutricost Ashwagandha Root comes with 120 capsules, which is just $0.05 per serving. With Nutricost, you can be assured that this product does NOT contain ANY extra ingredients, fillers, or preservatives.

Nutricost Vitamin B6 comes with a 120-day, no-questions-asked, money-back guarantee – the best guarantee on the market!

  • Our #1 Ashwagandha Root!
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • PLANT BASED SUPPLEMENT
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • FOR RELEASING STRESS & BOOSTING ENERGY
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • 100% Ashwagandha
  • Promotes Stress Reduction
  • Supports the immune system
  • mood enhancer
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Mucuna Pruriens Extract plus Ashwagandha
  • Supports Relaxation and Recovery
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • POWERFUL ANTI ANXIETY SUPPLEMENT OF ASHWAGANDHA BLACK PEPPER
  • EFFECTIVE STRESS RELIEF SUPPLEMENT OF ASHGAWANDA
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  • Non GMO, gluten free and allergen and made in the USA
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Made in USA.
  • MADE WITH CERTIFIED ORGANIC ASHWAGANDHA ROOT POWDER
  • SUPERIOR IMMUNE BOOST, HORMONAL BALANCE & MOOD SUPPORT
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Peak Performance is a trusted, high quality source that uses minimal processing to ensure the true nutrients are retained and we test every batch to assure potency.
  • Peak Performance Acetyl L-Carnitine is sourced from the most powerful form of carnitine/strong>
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • MADE with ORGANIC ASHWAGANDHA
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*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.

  • Peak Performance is a trusted, high quality source that uses minimal processing to ensure the true nutrients are retained and we test every batch to assure potency.
  • Peak Performance Acetyl L-Carnitine is sourced from the most powerful form of carnitine
  • 100% HAPPINESS GUARANTEE
  • MADE IN USA & ALLERGY FREE
  • OVER 300,000 HAPPY CUSTOMERS + 1-FOR-1 DONATION TO VITAMINS ANGELS
CLICK FOR LOWEST PRICE

*Individual Results May Vary - Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product's website for more information.